Browsing the "omega-3 fatty acids" Tag

Chia Seeds: Superfood Recipes from Readers

January 20th, 2011 | by Becky Striepe

Yep, the very same chia seeds that you use to create awesome Chia Pets are actually a healthy source of omega-3 fatty acids, fiber, and a number of other vitamins and minerals. Not only that, they’re pretty darned tasty!



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