Browsing the "oats" Tag

9 Effective Uses for Oatmeal that Go Beyond the Cereal Bowl

July 30th, 2014 | by Jill Ettinger

We all (hopefully!) know by now that oatmeal is good food. It’s loaded with heart healthy fiber and beta glucan, the polysaccharide that has a multitude of benefits to our body. Oats are also a source of omega fatty acids, vitamins, minerals and avenanthramides, antioxidants that promote circulation.But guess what? Oatmeal can do lots of other things. Intrigued? Here are 9 uses for oatmeal that go beyond breakfast


Top Ten Grains According to Readers – Vote Now!

November 1st, 2010 | by Rachel Shulman

Eating a variety of grains is a great way to add fiber to your diet. Grains like farro, wheat berries, brown rice, and quinoa are healthy and delicious alternatives to overrefined carbohydrates. What's your favorite grain? Vote now!


Jazz Up Your Breakfast With These Vegan Oatmeal Recipes

October 5th, 2010 | by Rachel Shulman

Wake up your boring breakfast routine with these unusual oatmeal recipes: Creamy Almond-Coconut with Dates, Pistachio and Cardamom, Chai-Spiced, Persimmon or Pumpkin, Indian-Spiced, Savory Scallions and Soy Sauce, and Curried Caramelized Onions. Also share your favorite oatmeal recipes


Ginger-Molasses Granola

June 9th, 2010 | by Rachel Shulman

Last month I posted a recipe for peanut butter banana granola. Here’s a zippy ginger-molasses version for those of you [&hellip


Peanut Butter Banana Granola

May 3rd, 2010 | by Rachel Shulman

[social_buttons] My boyfriend loves to have granola for breakfast every morning. But the store-bought stuff is either super expensive or [&hellip



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