Browsing the "nuts" Tag

Are All Nuts Created Equal?

December 29th, 2013 | by Mary Gerush

Becky's recent post about the health benefits of nuts made me curious. Since they're so good for you, which ones should you eat? Is one better than another


Healthy Foods: Eat More Nuts!

December 10th, 2013 | by Becky Striepe

You probably already knew that nuts were pretty high on the list of healthy foods, but there's new research to back that up even more


Top News from the Food Front: Sugary Cancer, Food Industry Cruelty, Non-GMO Win, and Norway’s Military Vegfest

November 23rd, 2013 | by Tanya Sitton

This week's news will make you cry, make you sigh, and make you smile. Some of it may even help you avoid diabetes, cancer, and kidney failure! New health research indicts meat and soft drinks, but encourages healthy eaters to go nuts. Animal factories continually find new ways to turn the stomachs of anyone who glimpses their work -- and then they file charges against those who dare to see (and record) it. USDA proposes new anti-poop policies targeting organic farmers; but announces new projects supporting local food in public schools. Hawaii knocks the GMO-regulation ball right out of the park! In other breaking news, I suddenly want to move to Norway. Read on, for all the week's top food news!


Good Food: Gravelnuts Delivers Healthy Snacks That Taste Great

August 30th, 2012 | by Mary Gerush

They say breakfast is the most important meal of the day. For me, it's the trickiest. So when I had the opportunity to review a new line of snacks from a company named Gravelnuts, I snagged it. A couple of weeks later, a lovely bag of samples arrived at my door


Raw Vegan Brownie Recipe

August 3rd, 2012 | by Jennifer Kaplan

Here is a delicious raw vegan brownie recipe from the new book, Raw Awakenings: Your Ultimate Guide to Raw Food Diet


High Protein Breakfast Helps Curb Cravings

June 1st, 2011 | by Jeannie Moulton

Eat breakfast. That's what everyone tells you. However, what you eat for breakfast is also important. A recent study shows that eating a significant high-protein breakfast can help quell cravings later in the day


Munch on Fatty Nuts to Ditch Excess Body Fat

November 12th, 2010 | by Matthew Papaconstantinou

Contrary to popular belief, eating nuts will not make you fat. Nuts are high in fat and are energy dense. However, numerous epidemiological and clinical studies show that nuts are not associated with weight gain



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