Browsing the "low fat" Tag

Vegan Recipe: Oil-Free Oil

June 29th, 2013 | by Tanya Sitton

I don't usually pay much attention to oil use, or fat-free-ness: when my kitchen plans hum along normally, I find that a whole-food plant-based diet sort of naturally works out for me health-and-weight-wise, without oil restriction needed. But during a major household move, my eating habits have been a bit (vegan-)junky lately; and some of my family members are working towards weight loss goals. So I tinkered up this oil substitute, with an eye towards trimming the fat and calories from our daily bread. If you're trying to cut down on added fats and oils in your cooking, check it out!


Lean Cuisine Recall

March 15th, 2011 | by Becky Striepe

We know that low fat diet meals aren’t the health food they claim to be, but just in case you needed another reason to get those processed foods out of your freezer, Lean Cuisine issued a recall after a customer found a piece of hard plastic in her spaghetti and meatballs


Cookbook Review: Appetite for Reduction by Isa Chandra Moskowitz (Recipes Included)

December 30th, 2010 | by Heather Carr

Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes is the latest vegan cookbook from Isa Chandra Moskowitz. The recipes are nearly all under 400 calories and many are under 200, while still being filling and nutritious. I recommend this cookbook for anyone, vegan or not. Try the OMG Oven-Baked Onion Rings and Quinoa, White Bean, and Kale Stew (recipes at the end of this review) and see what you think



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