Browsing the "healthy weight" Tag

Healthy Weight Loss on a Vegan Diet

May 23rd, 2015 | by Jill Ettinger

When we think about weight loss, we often think about restriction, suffering, giving up delicious food, eating lots of cabbage. But healthy weight loss doesn’t have to be awful. In fact, it’s one of the first side effects people report when switching to a vegan diet, besides all of the yummy foods they get to eat



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