Browsing the "healthy habits" Tag

5 Green Smoothies for Spring

May 26th, 2014 | by Becky Striepe

Did you quit green smoothies over the winter? Now that warmer weather is on the way, let's get a frosty morning smoothie back on our breakfast menus!


Healthy Diet Makeover, Part Three: Out with the Old!

May 30th, 2012 | by Tanya Sitton

In prior installments of this series I've focused on setting up an ecovore-friendly kitchen and pantry, and developing the kitchen skills you need in order to bring more healthy foods into your diet. Now let's talk about trimming the fat: with all these healthy new food habits, it's time to ditch those sad old SAD ones!



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