Browsing the "healthy food" Tag

9 Food Trends that Make Us Happy

March 11th, 2014 | by Becky Striepe

There are lots of gross, unhealthy food trends out there, and it's easy to get very gloom and doom about our food system. There are some silver linings though. Check out these awesome food trends!


The Food Porn Index: You Are What You Take Pictures Of

February 22nd, 2014 | by Jill Ettinger

Who doesn't love looking at porn? Er…Rather, food porn, that is. Millions of Americans apparently love it, and according to the Food Porn Index website, which just launched, most people love unhealthy food porn. (Seems right in line with our other porn obsession.)


Beans to Beat Diabetes and Heart Disease

January 10th, 2014 | by Ginny Messina

Whether your diet is built completely around plant foods or you’re just moving toward more plant-based eating, beans deserve a front-and-center role in your menus


5 Reasons Leafy Greens Beat Milk for Bone Health

November 25th, 2013 | by Ginny Messina

Milk and other dairy foods are relative newcomers to human diets. They didn’t appear in meals until the advent of agriculture, some ten thousand years ago. But our early ancestors had no trouble getting enough calcium before that. Their calcium came from wild leafy greens



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