Browsing the "healthy eating" Tag

Healthy Kids Eat ‘Grown-Up Food’ and Like It

December 10th, 2014 | by Jill Ettinger

As parents, we want a better life for our kids. We want to raise healthy kids who don’t ever experience that 3 o’clock slump that as adults we often fight off with caffeine and sugar. We want our children to eat better and to like it


Show Your Kids’ Lunch Ladies the Love

September 29th, 2014 | by Mary Gerush

Children's book author Jarrett Krosoczka's lunch lady inspired him to write his Lunch Lady graphic novel series. Lunch ladies are heroes. Here's why


A Weight Loss App that Feeds the Hungry

September 13th, 2014 | by Mary Gerush

Who couldn't stand to lose a few pounds? What if you had a free weight loss app to help you? And using that app also benefitted your local food bank


Meatless Monday: Meet Your Mates

July 31st, 2014 | by Mary Gerush

We just embraced the meatless Monday concept. With that on my mind, I wondered why there aren't themes for other weeknights. So my wheels started turning


Not as Hard as You Think: Veganism is My ‘Easy Button’ for Healthy Eating

June 12th, 2014 | by Tanya Sitton

'I just could never do it!' my friend said. 'Just, gosh, the constant vigilance -- I could never be vegan, it'd be way too hard for me!' Then she told me all about the new Weight Watcher's plan she's on now, since the gluten-free diet failed to perform as promised. Points, lists, calories, meetings, portion measurements -- all designed to counteract the chronic obesity spiking her risks for diabetes, stroke, cancer, heart disease, and early mortality resulting from standard American food habits. As I listened, I had the feeling I always have in conversations like this: seriously?! Veganism is just SO MUCH EASIER than all'a that!



Back to Top ↑