Browsing the "healthy cooking on a budget" Tag

Healthy Diet Makeover, Phase One: Foundations

May 1st, 2012 | by Tanya Sitton

With limited time, money, and cooking experience, can a novice ecovore successfully trade the standard American diet for a real-food, slow-food, veg-centric groove? Absolutely! The first steps are setting up a food-friendly kitchen, building up pantry supplies, and exploring healthier 'fast food' options



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