Browsing the "green smoothies" Tag

New Year’s Kitchen Adventures: 40 Days of Green Smoothies (Book Review Plus Recipes!)

December 29th, 2012 | by Tanya Sitton

I admit it: I could never quite get the hang of green smoothies. I know they're supercharged with calcium, iron, potassium, vitamin C, flavonoids, omega-3s, and other good stuff; but unlike their fruitier cousins, I just didn't like them very much -- that is, until now! 40 Days of Green Smoothies offers a solid game plan for working these nutritious powerhouse drinks into your routine, with delicious recipes to make you crave kale!

Giveaway: Win a Copy of The New Green Smoothie Diet

March 19th, 2012 | by Becky Striepe

Interested in green smoothies, but not sure where to start? The fabulous Hilary Greenleaf has you covered with her new ebook: The New Green Smoothie Diet. The book is available for Kindle and iPad through Amazon, and Hilary is generously offering up free copies to two lucky Eat Drink Better readers!

Food Choices: Take Control of the Way You Feel

July 24th, 2011 | by Guest Contributor

Lately, the stress at work has been really getting to me, and it was starting to affect my life and relationships outside of work with friends and family. I decided I had to clean up my act. I also knew my time was limited so I decided to start with an area I could have the most impact on quickly. I chose to focus on my food choices - we eat every day, so it must have some power over how I was feeling. It turns out that focusing on food choices was one of my most brilliant insights ever

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