Browsing the "flaxseed" Tag

What the Flax? Why You Need This Superseed, and What to Do With It

March 3rd, 2014 | by Tanya Sitton

As America grapples with its obesity epidemic and other diet-driven health problems, interest in healthy plant-based eating continues to rise. Whether you're transitioning to a vegan diet and looking for those heart-healthy omega-3's, or just hoping to optimize nutritional bang-for-the-buck at mealtimes, embrace the mighty flax seed -- here's how!


Nutritional Support for ADHD

March 1st, 2009 | by Amy Bell

It is estimated that 3 to 7 percent of American children suffer form Attention Deficit Hyperactivity Disorder (ADHD). That adds [&hellip


10 Foods to Prevent Cancer

February 21st, 2009 | by Amy Bell

Many researchers and cancer specialists believe that up to 60% of those deaths can be prevented if Americans adopt healthier lifestyles



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