Browsing the "fermented foods" Tag

Eating Live Bacteria For Health

September 28th, 2010 | by Karen Lee

With the recent recall of millions of Salmonella tainted eggs Americans are leery of bacteria in their foods. And rightfully so. However, not all bacteria is bad for our consumption. In fact, we need good bacteria in our intestinal lining to promote healthy digestion. Here are some ways to get healthy bacteria into your diet



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