Browsing the "eating for health" Tag

What to Eat for Better Eyesight

December 18th, 2015 | by Guest Contributor

There's an old wives tale that eating plenty of carrots helps us to see in the dark. It might sound far-fetched, but there'ss actually some truth to the idea that certain foods can help improve sight


5 Best Foods to Prevent Wrinkles

October 31st, 2014 | by Becky Striepe

Food alone can't prevent wrinkles, but a diet rich in certain nutrients can help your skin bounce back from sun- and age-related damage. These five foods are high in wrinkle-preventing vitamins and minerals



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