Browsing the "diets" Tag

The Fat Trap?

January 6th, 2012 | by Becky Striepe

A friend recently shared a New York Times piece on dieting, though, that really struck me, and I thought I'd share my thoughts here. I'd love to hear what you guys think about it, too!


Easy DASH Diet Summary

June 9th, 2011 | by Rachel Fox, RD

The DASH diet was created to help maintain normal blood pressure levels. Even though the DASH diet was created a few years ago, it is good to review methods that work!



Back to Top ↑
  • Advertisements

  • Popular Posts


    Over-the-counter drugs might alleviate your allergy symptoms, but the side effects can be the pits. Try these food-based natural remedies for seasonal allergies instead!

    I love infographics. When I came across this one about what, how, and when to plant vegetables, I thought I’d share. Keep reading after the pic for a few of my own lessons learned.

    Herbal homemade soda is quite simple actually. Almost any herb can be used, and this lavender and lemon combination is cooling and refreshing!

    Do You Think Cilantro Tastes Like Soap? Here’s why.

    Putting a healthy meal together can be difficult on a busy weeknight. These quick, easy, healthy meals make even weeknight cooking a breeze.

    Looking for an all vegan grocery store? Even if you’re not lucky enough to have one in your town, there are lots of online options for vegan grocery shopping.

  • Advertisement

  • Search the IM Network

  • The content produced by this site is for entertainment purposes only. Opinions and comments published on this site may not be sanctioned by, and do not necessarily represent the views of Sustainable Enterprises Media, Inc., its owners, sponsors, affiliates, or subsidiaries.