Browsing the "dieting" Tag

The Fat Trap?

January 6th, 2012 | by Becky Striepe

A friend recently shared a New York Times piece on dieting, though, that really struck me, and I thought I'd share my thoughts here. I'd love to hear what you guys think about it, too!


Study: Thinking You’re Fat Makes You Fat

March 4th, 2011 | by Jeannie Moulton

If you feel bad about your diet, now you can feel bad about feeling bad...which should make you feel good. Right? A study shows that how kind your are to yourself significantly affects health and weight loss


To Eat Less, Imagine Eating More

January 7th, 2011 | by Zachary Shahan

This is an interesting one, couldn't pass it up. A new study published in Science in December has found that if you think about eating a lot of a food, just think about it, the next time you have the opportunity to eat it you will eat less than you would otherwise



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