Eat. Drink. Better.

A recent blog criticized Kraft’s Macaroni & Cheese dinner, a family and kids favorite for decades, for selling a quick meal product made with “cheese products,” not real cheese.

On my next shopping trip, I bought a box to investigate what was in that powdery but tasty cheese sauce.  A blue and gold ribbon printed on the box already told me I was going to get The Cheesiest and the “original flavor.”  The ingredients include CHEESE SAUCE (WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, SODIUM TRIPOLYPHOSPHATE . . . MILK, YELLOW 5, YELLOW 6, ENZYMES, CHEESE CULTURE). The dinner also contains wheat, milk.

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Finding sustainable sources of seafood is becoming increasingly difficult.  Should you buy farmed or wild caught?  And what are the most sustainable choices?  I’ve talked about sustainable seafood before, and since shrimp is the most commonly consumed seafood in the United States, you might want to have a bit more information about that shrimp cocktail you’re about to eat.

Did you know Americans ate 1.2 Billion pounds of shrimp in 2007, an average of 4.1 pounds of shrimp per person (figures here)?  This figure is actually a decline from the previous year, in 2006, when the average American ate 4.4 pounds of shrimp.  Now if you consider that 85% of shrimp consumed in the US is imported, and since wild caught shrimp are rarer than ever as fisheries are depleted, there’s a good chance that the shrimp you just ate were farmed and imported to the US.

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Before the recent Whisky Fest in San Francisco, a select group gathered for a whisky tasting of the Bowmore whisky which in itself should be deemed a special treat especially when sipping on the 25 year Bowmore single malt and the 44 year old (older than most us in the room) Bowmore Gold, which up until that moment had only been savored by a few ones in the U.S. Toss in the fact that we sampled this whiskey at the classic power lunch spot meets oh la la One Market and everything seemed to be going as smooth as the and Bowmore 12 and the Tombo Tuna (we hope wild caught).

But of course, being in San Fran, we struck up the whole Green thing as far as Bowmore and whisky production. The Bowmore crew being from Scotland aren’t exactly strangers when it comes to Green or sustainable practices. After all, we would have to say that whisky might be one of the ultimate slow foods. A few tastes later only spurred the spirited dialogue. The fact that Bowmore came in second in the Green Apple award a few years ago impressed us. We even liked the fact that they got downright innovative in the fact that they use the waste heat generated from the stills plant to not only dry the barley but heat the local public swimming pool as well. They also use the generated hot water to pre-heat the facility that works like a form of radiant heating. Read the rest of this entry »

Fresh ingredients go a long way in adding flavor to any dish.  The same culinary theory holds outside of the kitchen in other contexts as well, as evidenced at the 13th annual Community Food Security Coalition Conference this past week in Des Moines, Iowa.  Over 500 activists from around the country gathered to connect, collaborate and challenge each other on ways to transform and improve our food system, including representation from young women dedicated to a farming career in sustainable agriculture.

As a female farmer myself, running Inn Serendipity farm and B&B with my husband, John Ivanko, in Wisconsin, this increasing blending and crossover between new women farmers with a passion for raising both cabbage and change cultivates a hefty serving of inspiration. These new women farmers grow more than food for our table; they rethink the status quo approach to our food system and provide keen insights into what needs to change.

“As one of the fastest growing groups of new farmers, women can be the change makers that transform our agricultural system into one that provides organic, healthy and fair food to us all,” explains Faye Jones, Executive Director of the Midwest Organic and Sustainable Education Service (MOSES), a Community Food Security Coalition (CFSC) member organization that sponsored two women farmers to attend this conference. Wisconsin women farmers Jai Kellum of King’s Hill Farm and Erin Schneider of Hilltop Community Farm attended the CFSC Conference on behalf of MOSES.“It is important to keep the voice of farmers represented in the national discussion on food and agricultural policy and priorities,” sums up Jones.

Here are four of their tips for politicians to policy makers from Kellum and Schneider to improve our agriculture and food system: Read the rest of this entry »

The US Secretary of Agriculture, Tom Vilsack, announced last month plans to use an additional $30 million dollars to purchase pork in 2009 for federal food and nutrition assistance programs.

This announcement comes as the USDA has already spent some $151 million of Recovery Act (widely known as the “stimulus”) money to purchase pork products.  To me there’s always a bit of irony when pork barrel money is spent to purchase actual pork, as is the case here.  You can read the USDA Press Release here.

There’s theoretically nothing wrong with using taxpayer money to support pork producers who are struggling with a glut of supply and lagging demand, as well as slower sales due to the economic conditions in the US.  But since a majority of pork producers in the US are huge CAFOs (Confined Animal Feeding Operations), essentially your tax money is being used to bail out pork producers who are having a slow year.

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The Candle Cafe was established more than 25 years ago. Now located on 307 Third Avenue Between 74th & 75th, shown on the map here, it’s an organic and vegetarian cafe that was once a natural foods store.

If you live in New York, then check out the fine dining too at Candle Cafe’s sister restaurant Candle 79 on 79th and Lexington. It is one of NYC’s premiere vegan dining spots on the upper east side.

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When was the last time any moviegoer hard heard words lysine and high fructose corn syrup in the same movie? I’m not talking about a documentary but rather a major motion picture with real celebrities and budgets and that sort of thing. Those hungry for a “corn- based” movie will be excited to check out the new film “The Informant!” which opens later this week.

While some film fans may be psyched to see the Matt Damon’s newest role as Mark Whitacre, and others queue up too see director Steven Soderbergh do something other than an “Ocean’s” film, my friend and I liked the whole corn based aspect of the film. What other film maybe except for documentary flicks like King Corn, or Food Inc. open with such info about how corn exists in a ridiculous amount of food and even non food items.  The Informant! delves right into the world of the corn based lysine and even high fructose corn syrup (the photo depicts a scene where one of the FBI agents spies yet another product containing high fructose corn syrup). Read the rest of this entry »

Just because you have Celiac Disease, or are eating gluten free doesn’t mean you have to give up all your favorite foods.  You may have to relinquish a few, but with a little help, and some trial and error, you’ll find that there are wonderful gluten free substitutes for many of your favorite foods out there, you just gotta find ‘em.

In one of my earlier posts (Time saving Gluten Free Products You’ll love) I threw out a couple of products that make my life of gluten free cooking and baking much easier,  namely Pamela’s Baking Mix and Kinnikinnick Products.  Here are some other things that you may have enjoyed in your previous gluten filled life, that you thought you had to give up:

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The Sigg Company recently admitted that its aluminum bottles, long touted as an alternative to chemical leaching plastics, actually contain bisphenol-A (BPA) in their liner. The announcement has left customers around the world outraged.  Especially damning is evidence that the company knew as far back as 2006 that the bottle liners contained BPA, yet failed to disclose this fact to consumers.

Though the scientific jury is still out on the effects of BPA, states such as Minnesota and Connecticut have already banned their use in kiddie drinking cups and other bottles.  Conscientious consumers have also been leery of BPA, and many have tried to do their best to avoid it.  Unfortunately for many people, the alternative to other BPA leeching plastic bottles were the aluminum Sigg bottles they thought were safe.

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There is new evidence that high fructose corn syrup (HFCS) may be a culprit in what is known as Colony Collapse Disorder (CCD), or the disappearance of honeybees.

Colony Collapse Disorder has killed off more than one-third of the bees in the United States.

Beekeepers know that when there isn’t nectar readily available to their hives, as in the winter months, some turn to supplements. Traditionally it was (guess what) honey. But that’s what you want to harvest, so many turn to cheaper substitutions. Cane or beet sugar, mixed with water, was seen as acceptable as long as you removed the part of the comb containing the sugar once bees started producing again. It was important to keep the bees fed so they’d keep brooding and ready to produce honey.

Except it hasn’t only been the occasional sugar-water substitution. We’ve substituted the substitute. People have also turned to high fructose corn syrup.

And once again, it seems our need for convenience and affordability has cost us: a new study shows that a contaminant from heat-exposed HFCS may be killing off the bees.

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