Browsing the "Nutrition" Category

Added sugar is worse for your body than salt.

December 18th, 2014 | by Becky Striepe

Added sugars are a fact of life if you eat pretty much any processed foods, and we knew that wasn't good news. But a new study revealed that in the battle of white powders, added sugar is even worse for us than added salt


How to Eat Less for the Climate (and Your Health)

December 11th, 2014 | by Jill Ettinger

We all know how to eat less and why it’s better for our health. It’s as simple as not taking another bite of cake. Or twenty. But even though we know how to eat less, we don’t often do it, especially this time of year when sweets and treats abound. But eating less is not just an issue about our preserving our waistline and reducing our risks of becoming obese or developing diabetes. It may also help reduce our impact on climate change and food waste


Healthy Kids Eat ‘Grown-Up Food’ and Like It

December 10th, 2014 | by Jill Ettinger

As parents, we want a better life for our kids. We want to raise healthy kids who don’t ever experience that 3 o’clock slump that as adults we often fight off with caffeine and sugar. We want our children to eat better and to like it


21 Food News Stories From 2014 to Make You Feel Grateful for Progress

November 27th, 2014 | by Jill Ettinger

This is the time of year where we give thanks for what we have, most importantly, our friends and family. We gather around and celebrate with food and drink. Food news stories have been at the center of much discussion this year. From GMO labeling laws to soda taxes, things are getting better in our food system, even while some aspects of it are getting worse (looking at you, Monsanto!)


Just Like Parents, the Food Baby Eats Hinges on the Growing Economic Divide

November 6th, 2014 | by Jill Ettinger

The food baby eats, just like adults, hinges on the economic divide and socioeconomic class. And these economic choices may impact their health and eating habits later in life. That’s the finding of a new study out of the University at Buffalo School of Medicine and Biomedical Sciences



Back to Top ↑