Browsing the "Better" Category

Can fasting support immune health? It’s complicated.

February 24th, 2015 | by Becky Striepe

New research from the Yale School of Medicine found that dieting and fasting may help our immune systems fight disease, but that's not the whole story when it comes to calorie restriction and our health


Review: mustHave Greens Green Juice Powder

February 23rd, 2015 | by Becky Striepe

I am not big on juice most of the time, but I do love a green smoothie. So when The Organic Whey offered me a bag of their mustHave Greens powder to review, I went right for it!


EA Free is the New BPA Free

February 19th, 2015 | by Becky Striepe

If you're avoiding BPA because of its endocrine-disrupting properties, there's a new plastic label that may be even better: EA free.



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