About Reader Recipe

Reader Recipe This is a reader-submitted recipe, which means it has not been tested by the EDB staff. If you have made this dish, we'd love for you to drop a comment and let us know how you liked it! Your feedback helps other readers decide what recipes they want to try. Got your own healthy recipe that you'd like to submit to the site? Share it with us by clicking here!



Author Archives: Reader Recipe

Broccoli Fried Rice (a reader recipe)

January 16th, 2014 | by Reader Recipe

This recipe is for all age groups, I know mostly kids do not like broccoli but they do like fried rice. Combination of broccoli and stir fried rice will attract your kids


Pumpkin Stew (a reader recipe!)

November 12th, 2013 | by Reader Recipe

Served in the pumpkin itself, this makes a beautiful centerpiece. Use a pumpkin that is wider than it is tall so that it will stand upright without tilting. Buy your pumpkin before Halloween or they might not be available. If uncut, a pumpkin will last about 6 weeks. Store in a cool place but do not let freeze


Reader Recipe: Learn to Cook Delicious Beef Stew

September 7th, 2013 | by Reader Recipe

A perfectly cooked beef stew is certainly one of the most comforting and easy-to-cook dishes. It is among those dishes which can be cooked with minimum effort and are ideal for your family in the long winters. Cooking a tasty and filling beef stew is rather easy and simple


Reader Recipe: Ruby Grapefruit and Vanilla Curd

July 30th, 2013 | by Reader Recipe

Summer wouldn’t be summer without tea in the garden. Think cucumber sandwiches, home-baked biscuits, a Victoria sponge oozing strawberry jam and, of course, feather-light scones. As a change from the usual lemon curd, try this grapefruit version


Reader Recipe: Tofu Coconut Curry

July 19th, 2013 | by Reader Recipe

The flavor of this meatless tofu coconut curry becomes even more pronounced as the dish sits, and the flavors blend well together to create a satisfying dish


Reader Recipe: Sauteed Brussels Sprouts with Ground Buffalo

July 18th, 2013 | by Reader Recipe

This dish was very simple to prepare, as it involve only cooking the ground meat, chopping and sautéing the Brussels sprouts, and combing both elements together with simple spices and, if you so desire, perfectly aged goat cheese. And there is always a desire for cheese



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