Author Archives: Chris Keenan

Choosing Sustainable Beverages

December 17th, 2011 | by Chris Keenan

If you're a regular reader here, chances are you know the importance of eating well and of trying to eat local and organic foods. However, if you're washing those healthy foods down with unhealthy or unsustainable beverages, does it cancel out your sustainable food choices


Eating Vegan: A Vegan Hanukkah Menu

December 11th, 2011 | by Chris Keenan

As you prepare to celebrate Hanukkah this year, make it a little green by serving vegan or vegetarian foods, which are cruelty-free and entirely sustainable. Transforming your regular Hanukkah spread into one that includes plant-based components will spread joy, happiness, and good health to all


Vegan Taco Night!

December 8th, 2011 | by Chris Keenan

Who isn’t happy making and eating tacos? Taco night at home can be so much fun with all the add-ins and fixings you can add for your own tacos. Try this vegan taco recipe for a healthy and nutritious dinner


Vegan Mashed Potatoes

November 17th, 2011 | by Chris Keenan

Make your favorite mashed potato dish without butter or regular milk with some easy and practical substitutions--use a vegan milk and margarine or olive oil instead!


Have a Healthy Thanksgiving

November 13th, 2011 | by Chris Keenan

With Thanksgiving quickly approaching, it’s time to start thinking about our impending food choices. The typical Thanksgiving fare is not the most healthy, but with a little bit of preparation, you can make this year's Thanksgiving a healthier one. Here are some great tips that will allow you to look and feel great after the holiday, without depriving yourself of delicious holiday food



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