About Andrea Bertoli

Andrea Bertoli Vegetarian chef, educator, blogger, and yogi based on the gathering isle of Oahu. Follow her foodie adventures at Vibrant Wellness Journal, Vibrant Wellness Education, Green Living Ideas and Green UPGRADER. Find more from Andrea on Facebook, , Instagram and Twitter.



Author Archives: Andrea Bertoli

A Nondairy Fruit Milk Recipe to Cool You Off

August 16th, 2014 | by Andrea Bertoli

I have to admit, I just cannot get totally on board with the green smoothie thing. I’ve tried to do green smoothies in the afternoon, in the morning and at my favorite juice bars. And while I love my greens everyday in kale salads, stir-fries and even on sandwiches, I am just not sure that I am a green smoothie girl. But, of course I want something light to start my day and I still need some way to get some berries into my diet. So I experimented in the kitchen a few days ago and found my new favorite ‘smoothie’ recipe for Fruit Milk


Tomatoes: Tomatoland Reveals the Sordid Truth

July 17th, 2013 | by Andrea Bertoli

Who knew the story of tomatoes was so sordid: modern-day slavery, environmentally destructive chemical agriculture, and fossil fuel guzzling cross-country shipping– all for America’s least favorite fruit? Though the book was published in 2011, Tomatoland: How Modern Industrial Agriculture Destroyed our Most Alluring Fruit is still quite relevant today and makes for a fascinating read for anyone with an interest in agriculture, politics and their own connection to food


Olive Oil’s Sublime and Scandalous Story

July 16th, 2013 | by Andrea Bertoli

Sublime, of course. But Scandalous… Really? Indeed, the world of olive oil is more than old Italian men and women pruning their ancient groves and mashing olive fruits by stone. It involves tanker trucks contaminated with chemicals, petrochemical adulteration of oils, Mafioso-owned lands, and so much more. Who knew the iconic, humble olive could be so complicated



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