Eating for Health How to Give Up Sugar

Published on April 23rd, 2014 | by Becky Striepe

0

How to Give Up Sugar: Get Some Support

How to Give Up Sugar

Have you been wanting to quit the sweet stuff but weren’t sure how to give up sugar? Support is key!

A sugar-free support group might sound silly, but when you consider that sugar can be pretty darn addictive it seems less so. Liz Thompson at our sister site Feelgood Style is giving up sugar and grains for 30 days, and she’s going to share her progress over there.

She’s only a few days in at this point, and she’s just discovered a resource to help support her through her sugar free challenge. If you’ve been trying to figure out how to give up sugar, following Liz’s journey and using the resources that she finds along the way might help. You can check out her first installment below!

No Sugar Diet :: Feel + Look Better without the White Stuff (via http://feelgoodstyle.com)

A friend of mine is taking the Whole30 challenge starting this week. I was tempted to go along for the ride, and even ate the Whole30 way one day just to see what it was like. Definitely do-able (for 30 days, anyway) but adjustments to diet and mindset…

Image Credit: Eating Cake photo via Shutterstock





Keep up with the latest sustainable food news by signing up for our free newsletter. CLICK HERE to sign up!


Tags: , , ,


About the Author

My name is Becky Striepe (rhymes with “sleepy”), and I am a crafts and food writer from Atlanta, Georgia with a passion for making our planet a healthier, happier, and more compassionate place to live. My mission is to make vegan food and crafts accessible to everyone!. If you like my work, you can also find me on Twitter, Facebook, and .



Comments are closed.

Back to Top ↑
  • Advertisements

  • Popular Posts


    Over-the-counter drugs might alleviate your allergy symptoms, but the side effects can be the pits. Try these food-based natural remedies for seasonal allergies instead!

    I love infographics. When I came across this one about what, how, and when to plant vegetables, I thought I’d share. Keep reading after the pic for a few of my own lessons learned.

    Herbal homemade soda is quite simple actually. Almost any herb can be used, and this lavender and lemon combination is cooling and refreshing!

    Do You Think Cilantro Tastes Like Soap? Here’s why.

    Putting a healthy meal together can be difficult on a busy weeknight. These quick, easy, healthy meals make even weeknight cooking a breeze.

    Looking for an all vegan grocery store? Even if you’re not lucky enough to have one in your town, there are lots of online options for vegan grocery shopping.

  • Advertisement

  • Search the IM Network

  • The content produced by this site is for entertainment purposes only. Opinions and comments published on this site may not be sanctioned by, and do not necessarily represent the views of Sustainable Enterprises Media, Inc., its owners, sponsors, affiliates, or subsidiaries.