Reader Recipes tofu coconut curry

Published on July 19th, 2013 | by Reader Recipe

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Reader Recipe: Tofu Coconut Curry





by Health, Love, and Chocolate

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tofu coconut curry

The flavor of this meatless tofu coconut curry becomes even more pronounced as the dish sits, and the flavors blend well together to create a satisfying dish.

Tofu Coconut Curry

Ingredients

  • ¾ C garbanzo beans
  • 3 oz tofu
  • 1 bell pepper, chopped
  • ¼ large onion, chopped
  • /2 tsp coconut oil
  • ½ C coconut milk
  • Curry powder
  • Dried basil

Directions

  1. Combine coconut milk. curry powder, and dried basil in a medium saucepan and bring to a boil.
  2. Add garbanzo beans and tofu and reduce heat to a simmer.
  3. In a separate pan, stir fry bell pepper and onion in coconut oil until tender.
  4. Add vegetable to curry mixture and continue to let simmer for 1-2 hours.

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About the Author

This is a reader-submitted recipe, which means it has not been tested by the EDB staff. If you have made this dish, we'd love for you to drop a comment and let us know how you liked it! Your feedback helps other readers decide what recipes they want to try. Got your own healthy recipe that you'd like to submit to the site? Share it with us by clicking here!



  • http://benefits-of-kiwi-fruit.com/ Lang

    The recipe sounds interesting. I don’t think I would every have a combination of coconut and tofu together in curry. I wonder how this would taste like.

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