Vegetarian + Vegan Issues

Published on February 23rd, 2013 | by Tanya Sitton


Cookbook Giveaway Alert: Win 40 Days of Green Smoothies!

Future Green Smoothie

Would you like to win a free copy of Becky Striepe’s ebook, all about healthy delicious green-smoothie-making? Read on to find out how!

As reported earlier on EDB, 40 Days of Green Smoothies offers delicious (some would say borderline addictive!) green smoothie recipes, all packing a mighty nutritional power-punch:

Becky Striepe’s 40 Days of Green Smoothies makes it easy to get started down the sweet green healthy-smoothie path. The weekly shopping lists provide a road-map for building up smoothie-friendly stores, and the daily recipes will knock your socks off. By the end of the 40-day plan, don’t be surprised if your days just don’t feel complete without a green smoothie!

One tricky part of cultivating a green smoothie habit is simply managing your supplies, so that you’ve always got a variety of smoothie ingredients handy without constantly running to the store for fresh produce. Striepe offers a shopping list for week one of the green smoothie experiment including staples like flax seeds, chia seeds, frozen fruit, cocoa powder, and maple syrup, along with a few perishables like bananas, almond milk, kale, and avocados.

Every week thereafter, 40 Days of Green Smoothies provides shopping lists to steadily build up your smoothie-making stores without breaking the bank. By the end of the 6-week program, with hardly any effort at all, you’ll have a well-stocked pantry and (better yet!) a well-set green smoothie habit.

If you’d like an easy, tasty way to work more healthy leafy greens into your diet, look no further! Check out the contest at Progressive Kitch, and enter by February 27 to win.

Good luck, and bon appetit!

Image credit: Creative Commons photo by Nikki L.

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About the Author

is an ecovore, veganist, messy chef, green girl, food revolutionary, and general free-thinkin' rabble-rouser. M.S. in a health profession, with strong interests in biology, nutrition, and healthy living - find her on .

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