Farmers Market Going Green Tips

Published on December 31st, 2011 | by Danielle Nierenberg

2

7 Going Green Tips for Foodies: Simple Steps for 2012

Facebook Twitter Pinterest Plusone





A version of this article appeared on the Worldwatch Institute’s Nourishing the Planet.

Going Green Tips

Here are 12 simple steps that you can take be more green in the new year. (Photo credit: Julie Carney, Gardens for Health International)

As we head into 2012, many of us will be resolving to lose those few extra pounds, save more money, or spend a few more hours with our families and friends. But there are also some resolutions we can make to make our lives a little greener. Each of us, especially in the United States, can make a commitment to reducing our environmental impacts, especially when it comes to our food and drink habits.

The United Nations has designated 2012 as the International Year of Sustainable Energy for All. Broadening access to sustainable energy is essential to solving many of the world’s challenges, including food production, security, and poverty. Hunger, poverty, and climate change are issues that we can all help address. Here are 7 simple going green tips for 2012:

1. Recycle

Recycling programs exist in cities and towns across the United States, helping to save energy and protect the environment. In 2009, San Francisco became the first U.S. city to require all homes and businesses to use recycling and composting collection programs. As a result, more than 75 percent of all material collected is being recycled, diverting 1.6 million tons from the landfills annually—double the weight of the Golden Gate Bridge. According to the U.S. Environmental Protection Agency, for each pound of aluminum recovered, Americans save the energy resources necessary to generate roughly 7.5 kilowatt-hours of electricity—enough to power a city the size of Pittsburgh for six years!

What you can do:

  • Put a separate container next to your trash can or printer, making it easier to recycle your bottles, cans, and paper.

2. Turn on the tap

The bottled water industry sold 8.8 billion gallons of water in 2010, generating nearly $11 billion in profits. Yet plastic water bottles create huge environmental problems. The energy required to produce and transport these bottles could fuel an estimated 1.5 million cars for a year, yet approximately 75 percent of water bottles are not recycled—they end up in landfills, litter roadsides, and pollute waterways and oceans. And while public tap water is subject to strict safety regulations, the bottled water industry is not required to report testing results for its products. According to a study, 10 of the most popular brands of bottled water contain a wide range of pollutants, including pharmaceuticals, fertilizer residue, and arsenic.

What you can do:

  • Fill up your glasses and reusable water bottles with water from the sink. The United States has more than 160,000 public water systems, and by eliminating bottled water you can help to keep nearly 1 million tons of bottles out of the landfill, as well as save money on water costs.

3. Support food recovery programs

Each year, roughly a third of all food produced for human consumption—approximately 1.3 billion tons—gets lost or wasted, including 34 million tons in the United States, according to the United Nations Food and Agriculture Organization (FAO). Grocery stores, bakeries, and other food providers throw away tons of food daily that is perfectly edible but is cosmetically imperfect or has passed its expiration date. In response, food recovery programs run by homeless shelters or food banks collect this food and use it to provide meals for the hungry, helping to divert food away from landfills and into the bellies of people who need it most.

What you can do:

  • Encourage your local restaurants and grocery stores to partner with food rescue organizations, like City Harvest in New York City or Second Harvest Heartland in Minnesota.
  • Go through your cabinets and shelves and donate any non-perishable canned and dried foods that you won’t be using to your nearest food bank or shelter.

4. Buy local

“Small Business Saturday,” falling between “Black Friday” and “Cyber Monday,” was established in 2010 as a way to support small businesses during the busiest shopping time of the year. Author and consumer advocate Michael Shuman argues that local small businesses are more sustainable because they are often more accountable for their actions, have smaller environmental footprints, and innovate to meet local conditions—providing models for others to learn from.

What you can do:

  • Instead of relying exclusively on large supermarkets, consider farmers markets and local farms for your produce, eggs, dairy, and meat. Food from these sources is usually fresher and more flavorful, and your money will be going directly to these food producers.

5. Plant a garden

Whether you live in a studio loft or a suburban McMansion, growing your own vegetables is a simple way to bring fresh and nutritious food literally to your doorstep. Researchers at the FAO and the United Nations Development Programme estimate that 200 million city dwellers around the world are already growing and selling their own food, feeding some 800 million of their neighbors. Growing a garden doesn’t have to take up a lot of space, and in light of high food prices and recent food safety scares, even a small plot can make a big impact on your diet and wallet.

What you can do:

  • Plant some lettuce in a window box. Lettuce seeds are cheap and easy to find, and when planted in full sun, one window box can provide enough to make several salads worth throughout a season.

6. Compost

And what better way to fertilize your garden than using your own composted organic waste? You will not only reduce costs by buying less fertilizer, but you will also help to cut down on food and other organic waste.

What you can do:

  • If you are unsure about the right ways to compost, websites such as HowToCompost.org and organizations such as the U.S. Composting Council, provide easy steps to reuse your organic waste.

7. Reduce your meat consumption

Livestock production accounts for about 18 percent of all human-caused greenhouse gas emissions and accounts for about 23 percent of all global water used in agriculture. Yet global meat production has experienced a 20 percent growth rate since 2000 to meet the per capita increase of meat consumption of about 42 kilograms.

What you can do:

  • You don’t have to become a vegetarian or vegan, but by simply cutting down on the amount of meat you consume can go a long way. Consider substituting one meal day with a vegetarian option. And if you are unable to think of how to substitute your meat-heavy diet, websites such as Meatless Monday and Eating Well offer numerous vegetarian recipes that are healthy for you and the environment.

The most successful and lasting New Year’s resolutions are those that are practiced regularly and have an important goal. Watching the ball drop in Times Square happens only once a year, but for more and more people across the world, the impacts of hunger, poverty, and climate change are felt every day. Thankfully, simple practices, such as recycling or riding a bike, can have great impact. As we prepare to ring in the new year, let’s all resolve to make 2012 a healthier, happier, and greener year for all.


Facebook Twitter Pinterest Plusone

Tags: , , , , ,


About the Author

Danielle Nierenberg, an expert on livestock and sustainability, currently serves as Project Director of Nourishing the Planet for the Worldwatch Institute, a Washington, DC-based environmental think tank. Her knowledge of factory farming and its global spread and sustainable agriculture has been cited widely in The New York Times Magazine, the International Herald Tribune, The Washington Post, and other publications. Danielle worked for two years as a Peace Corps volunteer in the Dominican Republic and volunteers at farmers markets, the Earth Sangha (an urban reforestation organization), and Citizen Effect (an NGO focused on sustainable development projects all over the world). She has spent the last year traveling to more than 25 countries across sub-Saharan Africa looking at environmentally sustainable ways of alleviating hunger and poverty. She holds an M.S. in Agriculture, Food, and Environment from Tufts University and a B.A. in Environmental Policy from Monmouth College.



2 Responses to 7 Going Green Tips for Foodies: Simple Steps for 2012

  1. Cognac J says:

    And for those who like to drink a little cognac – you’ll be glad to know that there are at last some cognac producers who’re creating the product in an ecologically friendly manner. Check out http://cognac-expert.com/ to find out more. And with any luck these will soon be more easily available in the USA, as well as other countries.

  2. Henry says:

    Great tips!!! Definitely following these tips would make the year 2012 “a year of sustainable energy” as indicated by United Nations. Thanks for sharing.

Back to Top ↑