From the monthly archives: December 2011

As we head into 2012, many of us will be resolving to lose those few extra pounds, save more money, or spend a few more hours with our families and friends. But there are also some resolutions we can make to make our lives a little greener. Each of us, especially in the United States, can make a commitment to reducing our environmental impacts, especially when it comes to our food and drink habits.

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What’s in Your Juice?

On December 31, 2011 By

Dr. Bob Sandor of Lab Analytical Balance used a moisture analyzer to determine the water content of 100% juice (not drinks) from various fruits and vegetables, and he’s kindly shared the results in a handy infographic that shows the water, sugar, and calorie contents of different juices.

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Everything at Lucha is thoughtful. From the multitude of gluten-free options (everything on the menu can be made gluten-free except the flour tortillas) to the fresh, steroid-free, hormone free- Red Bird chicken to homemade salsas to the assertive lack of hydrogenated oils and lard, every aspect of Lucha was a home run.

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Ready to cook up some vegan finger food for new year’s eve? Here are 10 simple vegan snack recipes that are sure to please.

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Here are some tips on how to reduce the amount of food wasted everyday: shop more often, freeze leftovers, buy locally, and know the labels.

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This low fat chocolate gingerbread pudding is the kind of treat you can feel good about while savoring the deliciousness.

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The number of winter farmers markets increased 38% since last year.

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Looking for something new to serve this New Year’s Eve? Try this thick, pizza — “Pizza Sfincione” — a Sicilian dish traditionally served on New Year’s Eve.

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