Low Fat Diets and Digestion

freezer full of low fat TV dinners

A BBC report took an in-depth look at the low fat diet and what happens to all of that processed, low fat food when we digest it.

Just a Few Days Left to Win The Safe Food Handbook

Safe Food Handbook

The fine folks at The Experiment, the independent nonfiction publisher that put out The Safe Food Handbook is offering up a copy to one lucky Eat Drink Better reader. We’re choosing a winner on Monday, so there’s still time to enter the giveaway!

Diet Soda Causes Strokes! Or Not

Diet Sodas

A press release last week indicated that diet soda drinkers had a 61% higher risk of stroke than people who didn’t drink soda (regular or diet) at all. Is that really likely?

Plastic-Free February, Day 10

Laundry Detergent

This plastic-free February is difficult. If only there were a manual.

Eating Vegan: Raw Love Tarts

raw vegan chocolate tarts

Looking for a dessert that’s fresh, pure and good for you? This little sweet tart is the perfect way to say, “I love you” without compromising flavor, taste, and nutrition.

Eating Vegan: Red Lentil and Rice Veggie Burgers with a Kick

veggieburger

If you’ve never tried a veggie burger. You should try this one! It tastes nothing like a meat burger, so don’t expect that, but it has a good mix of flavors, a nice texture…and it’s healthy.

Roasted Cauliflower with Walnuts and Pickled Plum Vinaigrette (vegan recipe)

Roasted cauliflower

I’m usually not a big fan of cauliflower, but this easy roasted cauliflower dish totally made me a convert.