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I know a lot of you have strong feelings about genetically modified foods. If GM or hybrid bananas were the only ones available, would you eat them?
Continue Reading →Drinking homemade tea blends helps me get my mind and body back on the healthy track. Here are five tea blends you can make at home that will get this year started right!
Continue Reading →Replacing processed foods with whole foods is goal number two in the Michael-Pollan-plan for health and wellness. And no, vegan cheese and soy chorizo are not considered whole foods.
Continue Reading →In recent years, the number and scale of food product recalls has significantly increased, compelling the U.S. Senate to pass the Food Safety Modernization Act and consumers to take an increasingly active role in demanding transparency about what is in the food they are consuming.
The Non-GMO Project is helping concerned consumers make informed decisions about the food they’re purchasing.
Continue Reading →A warm, spiced wine to keep you cool on a chilly winter’s night! This is best enjoyed with friends.
Continue Reading →Muir Glen is started selling BPA-free canned tomatoes when they processed the new harvest, but they aren’t labeling the cans so that you can tell which ones are BPA free. Luckily Sara, a persistent and savvy reader, followed up with the company and got a very helpful bit of information!
Continue Reading →Instead of following an unrealistic and unhealthy weight loss plan this year, why not follow the Michael-Pollan-plan for health and wellness? The goals – “Eat food. Not too much. Mostly plants” – are guaranteed to produce results.
Continue Reading →Not the most common food, but an interesting and tasty one, I thought I’d look into the health benefits of wheat berries a bit and share them with you, along with the recipe for a good wheat berry dish — which my partner, Marika, just made and I am actually eating as I write this.
Continue Reading →Meet Our Team!
Becky Striepe, site director
Heather Carr, writer
Jennifer Kaplan, writer
Jessi Stafford, writer
Patricia Larenas, writer
Tanya Sitton, writer


