From the monthly archives: January 2011

I know a lot of you have strong feelings about genetically modified foods. If GM or hybrid bananas were the only ones available, would you eat them?

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Drinking homemade tea blends helps me get my mind and body back on the healthy track. Here are five tea blends you can make at home that will get this year started right!

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Replacing processed foods with whole foods is goal number two in the Michael-Pollan-plan for health and wellness. And no, vegan cheese and soy chorizo are not considered whole foods.

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In recent years, the number and scale of food product recalls has significantly increased, compelling the U.S. Senate to pass the Food Safety Modernization Act and consumers to take an increasingly active role in demanding transparency about what is in the food they are consuming.

The Non-GMO Project is helping concerned consumers make informed decisions about the food they’re purchasing.

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A warm, spiced wine to keep you cool on a chilly winter’s night! This is best enjoyed with friends.

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Muir Glen is started selling BPA-free canned tomatoes when they processed the new harvest, but they aren’t labeling the cans so that you can tell which ones are BPA free. Luckily Sara, a persistent and savvy reader, followed up with the company and got a very helpful bit of information!

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Instead of following an unrealistic and unhealthy weight loss plan this year, why not follow the Michael-Pollan-plan for health and wellness? The goals – “Eat food. Not too much. Mostly plants” – are guaranteed to produce results.

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Not the most common food, but an interesting and tasty one, I thought I’d look into the health benefits of wheat berries a bit and share them with you, along with the recipe for a good wheat berry dish — which my partner, Marika, just made and I am actually eating as I write this.

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