Ultra thick chocolate shakes. Or how about unbelievably rich chocolate truffles?
Vegetables. Maybe a vegan chili? This recipe is incredible, whether you’re vegan or not.
Xigua. (If you can find it- It’s hard to think of food that starts with X…) A watermelonesque melon.
Yams. As well as all other members of the potato family. Just be sure they are prepared using vegan-friendly oils.
Zucchini. Filled with vitamin C, it is known to prevent a wide variety of diseases.
Image credits:
Vegan Lunch. Creative Commons photo by avlxyz
Apple Logo Fruit Salad. Creative Commons photo by richardthomas78
Lentils. Creative Commons photo by photobunny_earl
Pumpkin Seeds. Creative Commons photo by wiserbailey
Chocolate Truffles. Creative Commons photo by queen_of_subtle
More at Eat Drink Better
Melanie Kozlan
Melanie Kozlan is the Senior Content Director of Four Green Steps.com-the world's largest Green marketplace! Four Green Steps offers an eco-alternative to virtually everything, as well as delicious tips for living green, vegan & vegetarian recipes and a free ecological curriculum used all over the world. www.fourgreensteps.com
6 Responses to What do Vegans Eat? An A-Z Survival Guide
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[...] Some of the most common foods are also the most allergenic. Here, we’ll examine animal-based-food allergies that can be substituted with inspiration from a vegan diet. [...]
This is a great list…thanks!
Seems to be a problem with opening the next page?
Oh dear. It looks like there was a little glitch there. I’ll have it all fixed up momentarily. Thanks for pointing that out!
OK, they should all be back now. It seems that I accidentally deleted all of the pages. Thank goodness it was still saved elsewhere in its entirety! Thanks again.
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