Real Road Food: Eat Green and Healthy While Traveling (Roti Recipe Included)

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Do you know what you’re having for dinner today — or “supper” as we say here in Wisconsin? Don’t panic if you don’t know.  You’re not alone.  Up to one third of Americans don’t know what they will be eating for supper on any given day, an underlying cause of relying on prepared food fast [...]

World’s Largest Producer of Toxic Chemicals, MNI, Continues to Contaminate the Entire Food Supply

There are some serious toxins in these peppers

There are measurable levels of MNI’s toxic chemicals in every type of food that has been tested. Most are completely unregulated. There is no requirement that food be labeled to let consumers know that the chemicals are present. You can’t even avoid these chemicals by buying Organic. In fact, Organic produce often has even higher [...]

The Uncertain Future of Good Coffee

Nice coffee picture

The industry that has been providing us with high quality coffee may seem to be doing well today, but it actually faces a combination of issues that may well render our lattes and capachinos a very expensive indulgence in the future.  We will probably stop worrying about whether it is “Fair Trade” or “Organic” and [...]

Grass Fed Beef Still Has E. Coli Danger

Cows at Dawn

The benefits of organic and grass fed beef have been well documented.  Numerous studies have shown that organic and grass fed beef has significantly higher levels of Omega 3s and lower levels of saturated fats than conventionally produced beef.  But recent studies have cast doubt on the long held wisdom that grass fed beef does [...]

Eating Vegan: Answering the Egg Question

Eggs. CC photo by Flickr user wwworks

Last week, a commenter on my post about giving up cheese mentioned that eggs are a real stumbling block for her. She didn’t specify whether it was eggs in baking or the whole egg that she missed, but either way it’s a topic that bears addressing! While I can’t promise that there’s a reasonable vegan [...]

Tasty Travel: Seven Tips To Explore New Farmers’ Markets When On The Road

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Talk about the trifecta of travel.  Make farmers’ markets a priority on your travel agenda and you save money (no admission fees), go green (most markets showcase seasonal, sustainable agriculture) and local (slap that cash directly in the farmer’s hand). As my husband, John, and I and our eight-year old, Liam, trade Wisconsin winter on [...]

Venison – sustainable and delicious!

venison

Since I can rarely afford non-industrial meat, I eat mostly vegetarian. But in December, I moved back to Missouri to live with my boyfriend, who is definitely a meat-and-potatoes kind of guy. Luckily for me, my boyfriend shot three deer this past fall, so we’ve both been happy eaters. Deer numbers are at historic highs [...]