http://eatdrinkbetter.com/2009/11/20/the-healing-dish-organic-red-onion-spirals-with-sweet-potato-and-yam-chips/ Welcome to Eat Drink Better: Sustainable Food for a Healthy Lifestyle Sun, 27 May 2012 01:45:02 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://eatdrinkbetter.com/2009/11/20/the-healing-dish-organic-red-onion-spirals-with-sweet-potato-and-yam-chips/comment-page-1/#comment-56409 Kathleen Fri, 20 Nov 2009 18:44:43 +0000 http://eatdrinkbetter.com/?p=2562#comment-56409 Sounds delish! But the main difference between sweet potatoes and yams is that while sweet potatoes are high in vitamin A, yams don't contain very much at all. So opt for the sweet potatoes. Sounds delish! But the main difference between sweet potatoes and yams is that while sweet potatoes are high in vitamin A, yams don’t contain very much at all. So opt for the sweet potatoes.

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