Feed Your Libido- Sexually Enhancing Benefits of Pomegranates- Vegan Recipe Included

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For centuries, pomegranates have been used to promote fertility, increase vitality and to lengthen and improve human life. Foods that resembled seeds or eggs were historically thought to be aphrodisiacs. It turns out, those ancient sexual beings were on to something. The pomegranate, with its abundance of seeds, is said to be a symbol of [...]

Earth-Friendly Disposable Dinnerware from Fallen Leaves

Compostable bowls

Not only is VerTerra’s dinnerware all natural, it’s biodegradable and compostable, too! The holidays are coming fast, and that means you’ve probably got some shindigs in the works! Sometimes, especially with a lengthy guest list, it’s just so much easier to use disposable dinnerware rather than deal with a mountain of dirty dishes at the [...]

School Lunch Reform and a Food Critic’s Take on Chicken Nuggets

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Chicken nuggets. Taco salad. Pizza. Cartons of milk. Hot dogs. Mystery meat. These foods were all staples of my elementary and high school cafeterias, despite clear guidelines about the nutritional benefits for school meals. Efforts to reform school lunch got a boost Tuesday when Institute of Medicine of the National Academies released “School Meals: Building [...]

Beet Burgers: Hearty, Healthy, Happiness on a Bun

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Fall ushers in burger season on our Wisconsin farm.  Beet burger season, that is.  These veggie burgers are house favorites here at Inn Serendipity farm and B&B.  Something about the red color and texture of the beets that cause even the committed meat burger eater to savor the veggie side of the bun. This is [...]

Upgrading The College Diet: Easy Mac

From: lscan at Flickr

Lately, I’ve been craving a lot of comfort foods. Warm soothers like oatmeal, grits, tea, hot chocolate, soup, and mac and cheese have become my go-to snacks and meals. I sense that I’m doing this in response to the fall weather. I live in Madison, WI and, while I’m used to it being chilly in [...]

Can’t Cook, I Can Help . . . Putting a New Swing on Grilled Cheese Sandwiches

For my edition of the learning to cook Blog, I am going to start with something super simple:  Grilled cheese sandwiches, one the key staple foods of a child growing up in the Midwest. But these culinary treats should not just be for moms and kids.  Playing around with the recipe some can turn this classic [...]

Cook More, Shop Less

With all of the attention being paid to the platforms of foodies like Jamie Oliver and Michael Pollan, you would think that Americans would cook more and rely less on fast- and processed-food. The misperception that cooking is too time consuming turns out to be a major roadblock on our path to a sustainable national [...]