Welcome to Eat Drink Better: Sustainable Food for a Healthy Lifestyle
With seasons changing yet again, starting a garden might be the last thing on a person’s mind. Not so here in Madison, Wisconsin, where a local group is pushing for more community garden spaces in the downtown area. This isn’t especially newsworthy until you hear where they’re proposing to add the garden – the top [...]
With a lot of great health and fitness benefits, honey should be a common staple in people’s daily diets. Other than its great taste, it has numerous benefits for our bodies, immune systems, weight, and energy which you may not be aware of. Honey is a source of a variety of vitamins, minerals and amino [...]
Since I’ve been in college, my morning routine has remained pretty consistent: wake up, brush my teeth, make some coffee, get dressed, make my bed, collect my school things, fill up my thermos with brew, and go. The whole she-bang takes about an hour. The last step, in which I am walking out the door, [...]
Trail mix is a favorite fall time snack of mine. Fun to take on hikes and picnics, it always hits the spot. Try mixing some seasonal seeds in your favorite nut mix to stay healthy this season. Here is a simple recipe with remarkable immune boosting powers. Sunflower Seeds: Rich in vitamin E, magnesium and [...]
Finding sustainable sources of seafood is becoming increasingly difficult. Should you buy farmed or wild caught? And what are the most sustainable choices? I’ve talked about sustainable seafood before, and since shrimp is the most commonly consumed seafood in the United States, you might want to have a bit more information about that shrimp cocktail [...]
I confess: rutabagas overwhelm me. Turnips come in a close second. As these hefty big root crops pile up on the counter here at Inn Serendipity, I realize I need an easy cooking plan. Fall crops – from butternuts to beets – require taking out the big sharp knives, the cutting boards, and usually can’t [...]
Cranberries, the cousin of blueberries, have long been valued for their ability to help prevent and treat urinary tract infections. Recent studies show that this berry may also promote gastrointestinal and oral health, prevent the formation of kidney stones, lower LDL and raise HDL (good) cholesterol, aid in recovery from stroke, and even help prevent [...]
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Hi there! I'm Becky Striepe, a green crafter and vegan foodie living in Atlanta, Georgia with my husband and two cats. My mission is to make eco-friendly crafts and vegan food accessible to anyone who wants to give them a go.
Jennifer Kaplan is the founder of VineCrowd.com and the author of Greening Your Small Business (November 2009, Penguin Group (USA)). She is adjunct faculty in marketing at Goldengate University and is also totally stoked have been named one of The 16 Women You Must Follow on Twitter for Green Business.
Jessi Stafford is a 20-something attempting to be a vegan on a recent graduate's budget. She currently writes for Vegan Mainstream and The Next Great Generation and graduated in 2009 from the University of Missouri School of Journalism.
Tanya Sitton is an ecovegavore, messy chef, green girl, food revolutionary, and general free-thinkin' rabble-rouser. M.S. in a health profession, with strong interests in biology, health, and nutrition.
Who is Urban Artichoke? I'm Patricia Larenas, a writer and dedicated gardener living in Silicon Valley, doing my part to heal the planet one garden at a time. I recently left my career in the tech sector to dig in the dirt full time- and write about it.
