Vegetarian Sex Health- B is for Bedroom….B Vitamins to Boost Libido

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B vitamins help to regulate the sex organs, which directly correlate with the amount of sex hormone that is released in the body. Vitamin B deficiencies can lead to lethargy and fatigue, which usually means more sleep and rest is needed, not sex. B’s also play a large role in brain function and cognition and [...]

Vegan Ice Cream Challenge – Purely Decadent Chocolate Peanut Butter Swirl

Coconut. CC photo by Flickr user bionicteaching

It’s been hovering in the upper 90s here in Atlanta, and weather like this makes me crave ice cream like no other. This year, I’m on the hunt for my favorite vegan ice cream! The plan is to try new pints each week and share my findings right here. I know, it’s a tough life [...]

Three Tips to Cure a Peak Summer Cooking Rut (Zucchini Feta Pancake Recipe Included)

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Every mid-July, I hit a culinary rut. An odd confession, I realize, given that right now fresh garden fare is edging on peak abundance and gifts me with a daily cornucopia of seasonal produce for ingredients. But as the zucchini harvest piles up on the kitchen counter this time of year, I feel a bit [...]

Wheatless Wednesday: Chocolate Cake Fit for a Gluten-free Queen

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Summer is my favorite season.  It’s the time of year for sunset barbecues and dinners on the patio, and for strings of tiny Italian lights and flickering Moroccan lanterns. Summer plays the beautiful hostess of longer days and breezy nights, polka-dotted sundresses, and peals of joyful laughter coming from children playing in the backyard. There’s [...]

Mainstream Gluten Free: Betty Crocker Give-Away, Elisabeth Hasselbeck & Celiac Genetic Testing from Home

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When we discovered that Celiac was the reason our daughter was so ill, the world was just starting to gain awareness of the disease and it’s cure, being completely gluten free.  In the two years that have passed since our family began its journey into gluten free living, the world has grown leaps and bounds [...]

Sexy Veggie Recipe #1 for Sexual Enhancement-Vegetarian Sex Health

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In my article Vegetarian Sex Health- Sexy Veggie Food for Sexual Enhancement, I explained how simple it is to eat vegetarian or vegan and still get all the vitamins and minerals you need for a healthy sex life. I will be posting some “Sexy Veggie Recipes” that incorporate these sexy foods so you can get [...]

Food, Inc. The Companion Guide

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Finally, it’s in my hands.  I’ve been waiting for what feels like EONS for my copy of Food, Inc. (Edited by Karl Weber) to arrive.  I first laid eyes on this delightful book on a shopping trip to Whole Foods Market and was prompted by husband to not buy it that day because surely we [...]