Organic Chocolate Brownie (Both Fat and Gluten Free) Recipe

At last brownies for the whole crowd! Enjoy gluten-free and fat-free rich, dark chocolate brownies with this simple organic rice flour recipe. Chocolate is known to boost moods. Not sure what to bring along to that picnic, party, potluck or movie night? How about brownies that are sure to please everyone because of the following wet and dry ingredients:Wet ingredients:
1/3 Organic applesauce
1 Cup unrefined organic brown sugar
1 free-range egg
2 teaspoons pure vanilla essence
Dry Ingredients:
1 Cup organic rice or brownrice flour
2/3 Cup of organic cocoa powder
1/2 teaspoon baking powder
1/2 teaspoon sea salt
1/2 teaspoon Xanthan gum (available at healthfood shops)
To add last: 2/3 Cup hot organic coffee
Mixing and baking methods:
- Preheat over to 350 F.
- If you have organic olive oil spray the baking dish needs to be coated for easier serving later.
- Mix the wet ingredients in a bowl by hand with a wooden spoon
- Mix the dry ingredients in a separate bowl except the coffee
- Add the dry to the wet ingredients and mix into a thick paste
- Add the coffee and mix well by hand with a wooden spoon. You will have
- a thick, sticky mixture
- Pour the mix into the greased dish and spread out evenly
- Bake for 30 minutes then turn the oven off and let brownies cool
- Remove and cut into squares and serve warm
Recipe above adapted from www.Naturefresh.co.za as we subbed applesauce for butter and left out the nuts.
Image Source.
Lucille Chi
Lucy Chi loves good green design, ethical fashion, environmental art and education, renewables, holistic healing and more. She has been dedicating her energies toward finding and drawing attention to all the ways in which products, companies, and industries are moving toward creating a more sustainable world on the global scale, as well as the way individuals are moving toward living sustainably, and healing at the personal level. Sustainability studies: PresidioMBA.org & B.S. Cornell University, College of Human Ecology, Dept. of Textiles and Fiber Science. Contact: lucillechi (at) gmail.com
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