Green your Red-Hot Summer with Japan’s Number One Organic Green Tea Matcha

Organic Green Tea Matcha

It’s nearing May in the heart of Japan’s Nishio area, and beneath the cover of carefully arranged netting, row after row of brilliant jade tencha tea plants are gradually hidden from the sun.  As the sunlight fades and the plants retreat into the shade, growth of the plants’ leaves slows, allowing the chlorophyll and antioxidant [...]

British Government Study Says: Organic is not Healthier

dont-spray

Really, folks?  Were we questioning the possibility that organically grown foods were more nutritious than traditional grown?  I think not.  We (being fully informed consumers) know that food is food is food.  Raw food is healthiest (as in lots and lots of produce in its natural state).  That’s a no brainer.  We also know that [...]

Getting Greener with America’s Best BBQ

BBQMech.indd

I come from a “barbecue town.” Correction, I come from, arguably, The Barbecue Capital of the Free World. This is, of course, Kansas City. Now, all of you in Memphis can protest along with the Brisket Brigade from Texas. But, there it is. I’ve thrown down the grill mitt. Because of my location, I can [...]

How to Guide for Local, Sustainable, Safe Foods

veggies

Confused by all the information regarding natural eating?  You’re not alone! When you are out at the Farmer’s Market, get to know your farmer.  Ask pointed questions, find out if they have an open door policy (can you tour anytime), are they certified organic or do they go beyond organic (beyond organic is a philosophy [...]

MimicCreme: Vegan Cream Replacer

mimiccreme

Have you ever found yourself longing for rich cream in your coffee, a creamy mushroom soup or gravy?  Me too… that’s why I was glad to find MimicCreme Non Dairy, Vegan, Kosher, Gluten Free, Cream Subsitute. MimicCreme comes unsweetened, sweetened and sugar-free sweetened. This substitute is made from almonds and cashews, so its out for [...]

Homemade Sorbet from Your Blender

ice-cream

The summer heat leaves me dreaming of frozen delights.  Traditional ice cream is high in fat and not good for our bodies at all, non-dairy ice creams are often pricey.  The kids enjoy all kinds of frozen treats in ice pop form… Hubs and I prefer scoops in a bowl. Here’s a delicious (and simple) [...]

Raw Eating: Flat Bread and Hummus

hummus

Have a food dehydrator? Looking for a tasty snack that is Raw but no one will be the wiser? Serve up this flat bread, hummus and veggie combo at your next luncheon and soak in the rave reviews. If you are opting for half raw eating or don’t have a dehydrator, try this hummus out [...]