Vitamin D: Benefits of the Sunshine Vitamin

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Summer is upon us. The plants are in full bloom, and the sun feels great on your skin. The longer days give you more energy. There are barbecues, beaches and pool parties with your name written all over them! Since you will be spending all that time soaking up the sun, there a few facts [...]

Edible Rooftop Gardens and Green Roofs

Green Roof in Toronto

Growing food in your own backyard is hardly a new concept, nor is utilizing any open space available if you live in the city, but turning your rooftop into a garden?  Well that idea has caught on in cities throughout the world, and now is starting to gain a foothold in the United States as [...]

Food Policy Friday: Barack Obama’s Advisors Have Ties to Monsanto

White House Garden

There’s an organic garden on Barack Obama’s lawn. The First Family eats local, organic, and seasonal food. So why did the President’s scientific advisory team for last fall’s election include Sharon Long, a former member of Monsanto’s board of directors? And why did Obama recently appoint Barbara Schaal, a plant geneticist with connections to Monsanto, [...]

Chipotle Lures Locavores, Sources Produce Locally

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Chipotle Mexican Grill is once again breaking from the fast-food model. The Denver-based chain known for its clean flavors and burly burritos is pledging to use a set amount of local produce at each of its more than 730 restaurants around the country — when produce is in season. This summer, Chipotle is purchasing twenty-five [...]

Neatloaf: A Tasty Vegetarian, Vegan, Gluten-Free Fake Meatloaf

Neatloaf

One of my favorite places to eat in town is Jyoti-Bihanga, a tasty vegetarian/vegan restaurant run by the Sri Chinmoy folks.  If you aren’t familiar with them, I’ll tell you this – they make a fantastic fake meatloaf, they call it Neatloaf. You can imagine how excited I was when a friend of mine e-mailed [...]

Hearty Spring Flavors with Leftovers: Spinach and Asparagus Pasta

asparagspinach

June on our Wisconsin farm and B&B, Inn Serendipity, ushers in a few weeks of chaos.  Tending everything from gardens to B&B guests, June packs in a cornucopia of duties that take time away from the kitchen and savoring the abundance of the early summer season. Don’t get me wrong as I truly relish this [...]

You Can Grow an Espalier Fruit Tree

Peach Tree

Do you love fresh, organic, local fruit, but lack the yard space, or even live in an urban environment with little room for growing?  You might want to consider growing an espalier fruit tree.  No, this isn’t some new exotic type of fruit, rather it is a method for growing trees in a hedge-like manner [...]