Got More Leaves Than Cauliflower? Roast the Whole Vegetable with Soy, Garlic, and Spring Onions.

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Until I started receiving local British vegetables through my organic veg box scheme, I had only ever purchased cauliflower as a large white vegetable swaddled in crinkly translucent plastic at the supermarket.  However, this week’s veg bag came with a huge green lump about the size and weight of a dodgeball. At first, I thought [...]

To Free-Range or Not to Free-Range? The Transatlantic Egg Comparison

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How do you like your eggs? The answer to that question used to be sunny side up, scrambled, or over easy. Now, it’s cage-free and organic, thank you very much.  Since I moved to London recently, I’ve noticed a greater level of public awareness regarding egg production and chicken welfare as compared to the United [...]

Meatless Monday, On a Friday: 8 Vegan BBQ Ideas

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It might not be Monday, but that doesn’t mean you can’t sneak in some meat-free, carbon friendly eats at your weekend barbecues!  While burgers and hot dogs might be traditional, they’re certainly not doing the environment–or your health–any favors.  Why not surprise your hosts or guests by providing some unexpected and delicious vegan options at [...]

Food Policy Friday: Call to Action Against Bayer’s Glufosinate-Resistant LL62 Rice

Year of Rice Action

The chemical giant Bayer — the same Bayer which brought you aspirin, heroin and mustard gas, and currently manufactures a wide variety of pesticides, herbicides, polyurethanes and other questionable chemicals — has wrapped their toxic fingers around our rice. This is nothing new. The company’s glufosinate-resistant LL62 genetically modified rice isn’t commercially grown, but that [...]

Cheerios Are a Drug, Man

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In one more laughable act, the FDA recently sent a warning letter to popular cereal maker General Mills to discuss the drug they manufacture. You know, that donut-shaped drug you can pop by the handful: Based on claims made on your product’s label, we have determined that your Cheerios Toasted Whole Grain Oat Cereal is [...]

A Recipe for Food Independence: Three Reasons Why Eating Spinach Balls Can Change the World

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Wendell Berry once proclaimed:  “Eating is an agricultural act.”  In this spirit, recipes can serve a broader purpose than just a means to filling our stomachs at mealtime.  Think of recipes as edible blueprints for change. Think of the whole culinary process, from ingredient selection to end result, as an opportunity to showcase how our [...]

Wheatless Wednesday: Fruit-Sweetened Pineapple Muffins Put the “Fluffy” Back in Gluten-Free

Gluten Free Muffins

Of the adjectives used to describe gluten-free baked goods, the word “fluffy” rarely makes the cut.   Heavy,  solid, crumbly, dry — yes, any and all of those. Those of us living sans gluten have gotten used to the slice-and-toast routine when it comes to wheatless breads.  Fresh-out-of-the-oven-fluffy has all but vanished from our vocabulary. [...]