This is Why You’re Fat (Possibly the Most Disturbing Website Ever?)

fried-hamburger

Ok now, we all know the dangers of eating fried foods and food loaded with trans fats, sugar, and other unhealthy ingredients.  Right? Well apparently there are still plenty of people out there who either don’t know…or don’t care. When I first saw this website I was shocked by the foods on it, it’s a [...]

EU Upholds Austria, Hungary’s Right to Ban Genetically Modified MON 810 Maize

GM Corn / Maize

On the table in the European Union yesterday was the question of MON 810 Maize, a genetically-modified type of of corn.  Developed by the United States-based Monsato Company, MON 810 releases an insecticide intended to kill European corn borer larvae before the pests can harm the plant.  Although the engineered corn is currently approved for [...]

Buzz Off! How to Beat Local Allergies With Local Honey

sweetener

Drippy.  Itchy.  Stuffy.  Groggy.  Sound familiar?  If you regularly suffer from springtime allergies, the answer is probably yes.  While loading up on the Claritins, Benadryls, or Zyrtecs is one option, you can also try some local honey. When bees ingest the nectar from flowers, they’re also ingesting some of the plants’ pollen.  This nectar is [...]

Green Diva’s Guide to Delicious Living: Brown Rice – Beyond Simple Goodness

brownrice3

Brown rice has always been a staple in our household. From fall to spring, we cook at least one pot of brown rice per week. My kids have come to regard it is the basis of a quick and delicious meal and have since they started eating solid food and I mashed it up for them, [...]

You Can Make Homemade Mozzarella Cheese

Fresh, Home Made Mozzarella Cheese

You can make your own cheese, and it’ll be tasty, local, and organic.  Yes, right in the comfort of your own kitchen, probably with cooking equipment you already have.  If you have an hour of time and an adventurous spirit, you can easily make your own mozzarella cheese.  After one failed attempt I made mozzarella [...]

Mushrooms, Grasses Could Replace BHT and other Artificial Preservatives

Bowl of Commercial Breakfast Cereal

Recently my husband was reading the ingredients list on the side panel of a cereal box, and he asked, “What’s BHT?”  His question got me thinking.  Would consumers gulp down that box of ready-made breakfast cereal if BHT was listed “butylated hydroxytoluene, a potential carcinogen”, instead? My mind turned to this article from last year [...]

Top 5 Disease Fighting Superfoods You Already Know

Berry Heart on Pink

Every week the “experts” are adding new foods to the list of what we must eat for health benefits; or taking away our favorites by telling us that this month they might make us sick. Its no wonder most of us hear a term like super-foods and throw our hands up in exhaustion. Can’t they [...]