Peanut Butter Recall – Why Not Make Your Own?

peanut butter

Peanuts are not nuts, they are legumes and their use in peanut butter often produces a high fat, high sugar food that is additively tasty but not good for your health. Organic peanut butter is great, but can be just as high fat and is expensive. By making your own, genuinely nut-based nut butters you could eat [...]

Chocolate with Love and a Conscience

soco_bar

Valentine’s Day and chocolate, it’s an ethical eater’s dilemma for certain. All that worry about carbon footprint, fair trade, ogranic. “But, Honey, it wasn’t eco-friendly!” may not help your cause on Feb. 14th with a real chocolate-loving sweetheart. Here’s a relationship that won’t require any compromises: Askinosie. Ask what? Rare, Single Bean Origins, Even Rarer [...]

New Census Data Shows Greater Diversity in American Farming

Sheep & Silo

Results of the 2007 Census released last week counted the 2,204,792 farms in the United States, a net increase of 75,810 farms since the last census in 2002. According to the results, farms started in the last five years have more diversified production, fewer acres, and younger operators who also work off-farm. Organic, value-added, and [...]

Dairy – The Udder Truth

milk

Gooey melted cheese on pizza, a glass of cold milk with freshly baked cookies, ice cream on a hot summer day… who hasn’t at one time or another enjoyed something made from milk? Dairy products are part of most American diets on a daily basis, but what is the health and environmental impact of this [...]

Living Ayurveda: An Herbal Tea To Help Ease the Flu Blues

Ayurvedicaly speaking, the common cold results largely from an imbalance of the Kapha (water and earth) and Vata (air and space) elements in the mind-ody. Vata imbalances lower immunity and lead to a build up of the Kapha dosha elements to help ‘ground’ the system. However, Kapha mechanisms typically overcompensate to make up for the ‘dryness’ associated with imbalanced Vata and lowered immunity. The result is excessive ‘coldness’ that creates mucus. This in turn reduces your gastric fire often cuasing you to experience the ‘chills.’

Amazing Ancient Healing Powers of the Olive Tree Explained

800px-olive_tree_at_the_bosque_de_los_ausentes_parque_del_buen_retiro_madrid

The olive tree contains great symbolism. We all know and love the beautiful branches depicted in art, the delicious olives, and olive oil naturally, but did you know that olive leaves are medicinal and healing? Olive leaf extract comes from the leaves of the olive tree, and the leaf contains antioxidants as well as antibacterial, [...]

Leading Hospital System Takes Stand Against Animal Cloning and GE Ingredients

cows

Catholic Healthcare West (CHW) is a San Francisco, CA based system of 41 hospitals and medical centers in California, Nevada, and Arizona. This national leading Catholic hospital system is now leading the nation in more ways than one. CHW has made the decision to use food suppliers who have agreed to seek out alternatives to [...]