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	<title>Comments on: 10 Health Benefits of Drinking Tea</title>
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	<link>http://eatdrinkbetter.com/2009/01/24/10-health-benefits-of-drinking-tea/</link>
	<description>Welcome to Eat Drink Better: Sustainable Food for a Healthy Lifestyle</description>
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		<title>By: heather</title>
		<link>http://eatdrinkbetter.com/2009/01/24/10-health-benefits-of-drinking-tea/comment-page-3/#comment-106759</link>
		<dc:creator>heather</dc:creator>
		<pubDate>Mon, 06 Jun 2011 03:13:39 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/?p=1547#comment-106759</guid>
		<description>I&#039;ve never been a tea or coffee drinker.  I have gotten too reliant of soda for caffeine and am trying to stop.
I heard that tea is good for you in so many ways and has some caffeine (which helps me get through the day - 2 kids under 4).
I want to start drinking it, but don&#039;t have a clue where to start.  I&#039;ve never liked the taste of tea before.  All I&#039;ve ever had is the store brand and the terrible sweet tea served everywhere here in the south.

Can anyone suggest some types of tea to start with?  Which teas have more caffiene and which have less?  Which have stronger taste or milder taste?  Anything to help someone try to get started drinking tea for the health benefits.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never been a tea or coffee drinker.  I have gotten too reliant of soda for caffeine and am trying to stop.<br />
I heard that tea is good for you in so many ways and has some caffeine (which helps me get through the day &#8211; 2 kids under 4).<br />
I want to start drinking it, but don&#8217;t have a clue where to start.  I&#8217;ve never liked the taste of tea before.  All I&#8217;ve ever had is the store brand and the terrible sweet tea served everywhere here in the south.</p>
<p>Can anyone suggest some types of tea to start with?  Which teas have more caffiene and which have less?  Which have stronger taste or milder taste?  Anything to help someone try to get started drinking tea for the health benefits.</p>
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	<item>
		<title>By: kyle@ flowers tea</title>
		<link>http://eatdrinkbetter.com/2009/01/24/10-health-benefits-of-drinking-tea/comment-page-3/#comment-106051</link>
		<dc:creator>kyle@ flowers tea</dc:creator>
		<pubDate>Fri, 29 Apr 2011 09:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/?p=1547#comment-106051</guid>
		<description>These are the reasons why I switched from drinking coffee to tea three years ago. It&#039;&#039;s good to have a post like this to inform people regarding the health benefit of tea. Thanks!</description>
		<content:encoded><![CDATA[<p>These are the reasons why I switched from drinking coffee to tea three years ago. It&#8221;s good to have a post like this to inform people regarding the health benefit of tea. Thanks!</p>
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	<item>
		<title>By: Sol</title>
		<link>http://eatdrinkbetter.com/2009/01/24/10-health-benefits-of-drinking-tea/comment-page-3/#comment-104406</link>
		<dc:creator>Sol</dc:creator>
		<pubDate>Sun, 20 Feb 2011 06:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/?p=1547#comment-104406</guid>
		<description>Wow, I didn&#039;t realize that 4 differing teas came from the same plant.  That is really interesting.  I&#039;m wondering now, which is the better for you, green, black, etc.  And, I wonder which has more caffeine than the others.</description>
		<content:encoded><![CDATA[<p>Wow, I didn&#8217;t realize that 4 differing teas came from the same plant.  That is really interesting.  I&#8217;m wondering now, which is the better for you, green, black, etc.  And, I wonder which has more caffeine than the others.</p>
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	<item>
		<title>By: 20 Foods to Prevent Cancer &#124; HealthyFoodPlanet</title>
		<link>http://eatdrinkbetter.com/2009/01/24/10-health-benefits-of-drinking-tea/comment-page-2/#comment-103608</link>
		<dc:creator>20 Foods to Prevent Cancer &#124; HealthyFoodPlanet</dc:creator>
		<pubDate>Sun, 23 Jan 2011 15:43:27 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/?p=1547#comment-103608</guid>
		<description>[...] Green Tea – The flavonoids in green tea have been shown to slow or prevent the development of several types of cancer including colon, [...]</description>
		<content:encoded><![CDATA[<p>[...] Green Tea – The flavonoids in green tea have been shown to slow or prevent the development of several types of cancer including colon, [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Tea Time: My Favorite Brews &#124; Feathers &#38; Figs</title>
		<link>http://eatdrinkbetter.com/2009/01/24/10-health-benefits-of-drinking-tea/comment-page-2/#comment-103605</link>
		<dc:creator>Tea Time: My Favorite Brews &#124; Feathers &#38; Figs</dc:creator>
		<pubDate>Sun, 23 Jan 2011 13:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/?p=1547#comment-103605</guid>
		<description>[...] Many teas are great sources of antioxidants, as well, which will boost overall health. I found a great list of the health benefits of tea (so if you aren&#8217;t a fan of tea yet, it&#8217;s time to give it [...]</description>
		<content:encoded><![CDATA[<p>[...] Many teas are great sources of antioxidants, as well, which will boost overall health. I found a great list of the health benefits of tea (so if you aren&#8217;t a fan of tea yet, it&#8217;s time to give it [...]</p>
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	<item>
		<title>By: Teatime &#171; JMU University Unions</title>
		<link>http://eatdrinkbetter.com/2009/01/24/10-health-benefits-of-drinking-tea/comment-page-2/#comment-103351</link>
		<dc:creator>Teatime &#171; JMU University Unions</dc:creator>
		<pubDate>Wed, 12 Jan 2011 13:56:13 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/?p=1547#comment-103351</guid>
		<description>[...] I did some research and found a great blog that described some of the health benefits. The blog, Eat Drink Better, convinced me to drink tea more often, so maybe it will do the same for you. Here are just a few of [...]</description>
		<content:encoded><![CDATA[<p>[...] I did some research and found a great blog that described some of the health benefits. The blog, Eat Drink Better, convinced me to drink tea more often, so maybe it will do the same for you. Here are just a few of [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Too Much Fluoride in the Drinking Water &#8211; Eat Drink Better</title>
		<link>http://eatdrinkbetter.com/2009/01/24/10-health-benefits-of-drinking-tea/comment-page-2/#comment-103113</link>
		<dc:creator>Too Much Fluoride in the Drinking Water &#8211; Eat Drink Better</dc:creator>
		<pubDate>Fri, 07 Jan 2011 15:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/?p=1547#comment-103113</guid>
		<description>[...] cavities.  Besides limiting consumption of sticky foods, studies have found that compounds in tea, wine, and even aloe vera can help prevent tooth [...]</description>
		<content:encoded><![CDATA[<p>[...] cavities.  Besides limiting consumption of sticky foods, studies have found that compounds in tea, wine, and even aloe vera can help prevent tooth [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sheila</title>
		<link>http://eatdrinkbetter.com/2009/01/24/10-health-benefits-of-drinking-tea/comment-page-2/#comment-102383</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Mon, 13 Dec 2010 08:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/?p=1547#comment-102383</guid>
		<description>I used to refuse to drink tea.  I was an addicted coffee drinker for about 10 years.  Just this month, however, I experienced a rise in my blood pressure ... out of the blue.  The next day, after it returned to normal, I decided I&#039;d skip the coffee and try a white tea.  IMMEDIATELY, I felt something change in my body.  I felt calmer, healthier, happier, content ... I didn&#039;t know it was the white tea until I decided to look it up.  I was hooked when I learned how beneficial tea is to the body.  Now, I drink three to five cups a day, and I have a well-being now that I&#039;ve never experienced before.</description>
		<content:encoded><![CDATA[<p>I used to refuse to drink tea.  I was an addicted coffee drinker for about 10 years.  Just this month, however, I experienced a rise in my blood pressure &#8230; out of the blue.  The next day, after it returned to normal, I decided I&#8217;d skip the coffee and try a white tea.  IMMEDIATELY, I felt something change in my body.  I felt calmer, healthier, happier, content &#8230; I didn&#8217;t know it was the white tea until I decided to look it up.  I was hooked when I learned how beneficial tea is to the body.  Now, I drink three to five cups a day, and I have a well-being now that I&#8217;ve never experienced before.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 10 Foods to Prevent Cancer &#8211; Eat Drink Better</title>
		<link>http://eatdrinkbetter.com/2009/01/24/10-health-benefits-of-drinking-tea/comment-page-2/#comment-99600</link>
		<dc:creator>10 Foods to Prevent Cancer &#8211; Eat Drink Better</dc:creator>
		<pubDate>Mon, 27 Sep 2010 14:46:33 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/?p=1547#comment-99600</guid>
		<description>[...] Green Tea &#8211; The flavonoids in green tea have been shown to slow or prevent the development of several types of cancer including colon, [...]</description>
		<content:encoded><![CDATA[<p>[...] Green Tea &#8211; The flavonoids in green tea have been shown to slow or prevent the development of several types of cancer including colon, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Becky Striepe</title>
		<link>http://eatdrinkbetter.com/2009/01/24/10-health-benefits-of-drinking-tea/comment-page-2/#comment-98607</link>
		<dc:creator>Becky Striepe</dc:creator>
		<pubDate>Tue, 31 Aug 2010 17:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/?p=1547#comment-98607</guid>
		<description>That&#039;s a great question, Marc!  Unfortunately, the company serving our ads gives us minimal control over what shows up. I&#039;m not fond of the Snickers ads, either. They beat those &quot;fat belly&quot; ads, at least! 

Thanks for sharing a link to your website.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great question, Marc!  Unfortunately, the company serving our ads gives us minimal control over what shows up. I&#8217;m not fond of the Snickers ads, either. They beat those &#8220;fat belly&#8221; ads, at least! </p>
<p>Thanks for sharing a link to your website.</p>
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