What do you like in your oatmeal? Today I like thin sliced almonds and dried cherries, blueberries, cranberries, golden raisins and a twirl of honey (shown below). This tastes delicious with my black-cherry tea.
All year round, it is possible to enjoy hearty oatmeal with flax, nits, added fruits, like dried berries or simply organic bananas.
I like Trader Joes Organnic Oats and Flax to mix with my dried and fresh organic fruits. TJ’s mix is not sugery, it’s pretty plain so you can add your own sweet toppings. My phone photos may not be as darling as the images from “a Year of Mornings” book, but there is heart in each breakfast bowl, so enjoy the most important meal of the day, and start feeling really good in the morning.
Images courtesy of your truly.
Lucille Chi
Lucy Chi loves good green design, ethical fashion, environmental art and education, renewables, holistic healing and more. She has been dedicating her energies toward finding and drawing attention to all the ways in which products, companies, and industries are moving toward creating a more sustainable world on the global scale, as well as the way individuals are moving toward living sustainably, and healing at the personal level. Sustainability studies: PresidioMBA.org & B.S. Cornell University, College of Human Ecology, Dept. of Textiles and Fiber Science. Contact: lucillechi (at) gmail.com
3 Responses to Oatmeal for Breakfast: Add Berries and Flax, Honey and Love to your Morning Bowl
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what a great meal to perk up your morning.
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keith dillon
[...] I’ve mentioned before, oatmeal is a favorite breakfast of [...]
Oh this sounds wonderful! I do wish everybody had a ‘hearty’ breakfast because it starts the day with love in a bowl …