Comments on: Lovin’ Fresh: Sautéed Greens Over Spelt

By: Five Fall Foods That Will Boost Your Health (And Meal Ideas, Too) : Eat. Drink. Better.

Wed, 17 Sep 2008 15:00:19 +0000

[...] Swiss chard. This leafy green has over-the-top amounts of Vitamin K, and is a great source of Vitamin A, fiber, folic acid, iron, and potassium. I use it as I would cooked spinach–in soups, pastas, as a cooked green sauteed with garlic. Don’t eat it raw, though. It’s not very tasty that way. Meal idea: Lovin’ Fresh’s Sauteed Greens Over Spelt. [...]

By: Rachel

Rachel — Tue, 01 Jul 2008 11:27:06 +0000

The Aussies call it silverbeet; I presume it’s the same in NZ (forgive the assumption. I’m just a Yankee transplanted to Melbourne via Paris and London!!). Get it in the ground now; it’s a winter/spring crop for us Antipodeans.

By: Olmec Sinclair

Olmec Sinclair — Mon, 30 Jun 2008 23:49:02 +0000

I love to get hold of some seeds of this amazing looking vegetable. Anyone know what it is called in New Zealand?

By: Rachel

Rachel — Mon, 30 Jun 2008 23:35:39 +0000

Yum! Awesome recipe, Jennie. My swiss chard is just coming up nicely (it’s considered a winter crop in Australia), so I’m looking for heaps of recipes – this one looks like something the daughter and better half would eat, too!