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	<title>Comments on: Ten Tips for Greening Your Plate with More Meat-free Meals</title>
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	<link>http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/</link>
	<description>Welcome to Eat Drink Better: Sustainable Food for a Healthy Lifestyle</description>
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		<title>By: Ms.Doula</title>
		<link>http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/comment-page-2/#comment-22222</link>
		<dc:creator>Ms.Doula</dc:creator>
		<pubDate>Wed, 25 Mar 2009 23:15:16 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/#comment-22222</guid>
		<description>I&#039;m CONVERTING!!  =D   I&#039;m realistically aiming for a diet 90% Veg!

I Need kid-friendly recipe ideas for my semi-picky, (till now) Meat eating, on the go family!!

Feel free to email me if you would like to point me in the right direction on my quest! IamSunshine61178@yahoo.com</description>
		<content:encoded><![CDATA[<p>I&#8217;m CONVERTING!!  =D   I&#8217;m realistically aiming for a diet 90% Veg!</p>
<p>I Need kid-friendly recipe ideas for my semi-picky, (till now) Meat eating, on the go family!!</p>
<p>Feel free to email me if you would like to point me in the right direction on my quest! <a href="mailto:IamSunshine61178@yahoo.com">IamSunshine61178@yahoo.com</a></p>
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		<title>By: Vegan BBQ &#8220;Ribs&#8221; : Eat. Drink. Better.</title>
		<link>http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/comment-page-2/#comment-17723</link>
		<dc:creator>Vegan BBQ &#8220;Ribs&#8221; : Eat. Drink. Better.</dc:creator>
		<pubDate>Sun, 01 Feb 2009 20:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/#comment-17723</guid>
		<description>[...] you&#8217;re not yet ready to give up meat altogether, try having a couple of vegetarian days a week.  You&#8217;ll soon discover the joys of meatless [...]</description>
		<content:encoded><![CDATA[<p>[...] you&#8217;re not yet ready to give up meat altogether, try having a couple of vegetarian days a week.  You&#8217;ll soon discover the joys of meatless [...]</p>
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		<title>By: Sharon Troy</title>
		<link>http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/comment-page-2/#comment-1254</link>
		<dc:creator>Sharon Troy</dc:creator>
		<pubDate>Thu, 22 May 2008 22:23:15 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/#comment-1254</guid>
		<description>Nancy, thanks for writing. I have heard anecdotally about vegan diets reversing many effects if diabetes, but Beth is absolutely right that you should consult a dietician. (Often this is better than simply consulting your physician.)

I can also recommend a book to you called &quot;Vegan Menu for People with Diabetes&quot; which can be found on Amazon: http://www.amazon.com/Vegan-People-Diabetes-Nancy-Berkoff/dp/0931411289

Best of luck to you!</description>
		<content:encoded><![CDATA[<p>Nancy, thanks for writing. I have heard anecdotally about vegan diets reversing many effects if diabetes, but Beth is absolutely right that you should consult a dietician. (Often this is better than simply consulting your physician.)</p>
<p>I can also recommend a book to you called &#8220;Vegan Menu for People with Diabetes&#8221; which can be found on Amazon: <a href="http://www.amazon.com/Vegan-People-Diabetes-Nancy-Berkoff/dp/0931411289" rel="nofollow">http://www.amazon.com/Vegan-People-Diabetes-Nancy-Berkoff/dp/0931411289</a></p>
<p>Best of luck to you!</p>
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		<title>By: Beth Bader</title>
		<link>http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/comment-page-2/#comment-1250</link>
		<dc:creator>Beth Bader</dc:creator>
		<pubDate>Thu, 22 May 2008 21:50:56 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/#comment-1250</guid>
		<description>Nancy, your best bet would be to consult a registered dietician who has experience with your needs. He or she could be a great source of advice. Your doctor can usually recommend a dietician for you. Best of luck in improving your health.</description>
		<content:encoded><![CDATA[<p>Nancy, your best bet would be to consult a registered dietician who has experience with your needs. He or she could be a great source of advice. Your doctor can usually recommend a dietician for you. Best of luck in improving your health.</p>
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		<title>By: Nancy Kolger</title>
		<link>http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/comment-page-1/#comment-1249</link>
		<dc:creator>Nancy Kolger</dc:creator>
		<pubDate>Thu, 22 May 2008 21:43:32 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/#comment-1249</guid>
		<description>I am a 68yr old widow living on SS. I am a type 2 diabetic, over weight by 100lbs, have no energy, high blood pressure, heart problems, diviterlitis, just to name a few. I would love to go vegan but did not know with my diabetic condition and all the other problems if I could do it! I know vegans are more healthy looking and energetic and not fat!!!! Help!</description>
		<content:encoded><![CDATA[<p>I am a 68yr old widow living on SS. I am a type 2 diabetic, over weight by 100lbs, have no energy, high blood pressure, heart problems, diviterlitis, just to name a few. I would love to go vegan but did not know with my diabetic condition and all the other problems if I could do it! I know vegans are more healthy looking and energetic and not fat!!!! Help!</p>
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		<title>By: Nine Money-Saving Tips To Eat Greener &#124; thefourdirections</title>
		<link>http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/comment-page-1/#comment-867</link>
		<dc:creator>Nine Money-Saving Tips To Eat Greener &#124; thefourdirections</dc:creator>
		<pubDate>Wed, 14 May 2008 01:16:24 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/#comment-867</guid>
		<description>[...] your footprint. Even cutting back to decrease the amount of meat-meals you eat in a week, and increasing your meat-free meals, will help. 2. If you do eat meat, look at cheaper cuts. Take a hint from Joel Salatin at Polyface [...]</description>
		<content:encoded><![CDATA[<p>[...] your footprint. Even cutting back to decrease the amount of meat-meals you eat in a week, and increasing your meat-free meals, will help. 2. If you do eat meat, look at cheaper cuts. Take a hint from Joel Salatin at Polyface [...]</p>
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		<title>By: Nine Money-Saving Tips To Eating Greener : Eat. Drink. Better.</title>
		<link>http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/comment-page-1/#comment-806</link>
		<dc:creator>Nine Money-Saving Tips To Eating Greener : Eat. Drink. Better.</dc:creator>
		<pubDate>Tue, 13 May 2008 15:28:58 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/#comment-806</guid>
		<description>[...] your footprint. Even cutting back to decrease the amount of meat-meals you eat in a week, and increasing your meat-free meals, will [...]</description>
		<content:encoded><![CDATA[<p>[...] your footprint. Even cutting back to decrease the amount of meat-meals you eat in a week, and increasing your meat-free meals, will [...]</p>
]]></content:encoded>
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		<title>By: Environmental Defense Fund: Bothering to Save the Planet, One Step at a Time : Sustainablog</title>
		<link>http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/comment-page-1/#comment-572</link>
		<dc:creator>Environmental Defense Fund: Bothering to Save the Planet, One Step at a Time : Sustainablog</dc:creator>
		<pubDate>Mon, 28 Apr 2008 18:57:30 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/#comment-572</guid>
		<description>[...] for energy-efficient ones, keep your house as chilled as a meat locker in winter, bicycle to work, eat little meat and drive a hybrid — yet nagging at you is this thought: Do my small actions make a difference? [...]</description>
		<content:encoded><![CDATA[<p>[...] for energy-efficient ones, keep your house as chilled as a meat locker in winter, bicycle to work, eat little meat and drive a hybrid — yet nagging at you is this thought: Do my small actions make a difference? [...]</p>
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	<item>
		<title>By: Foodaholic</title>
		<link>http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/comment-page-1/#comment-308</link>
		<dc:creator>Foodaholic</dc:creator>
		<pubDate>Wed, 26 Mar 2008 20:54:34 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/#comment-308</guid>
		<description>Good advice! I know it&#039;s hard to completely stop eating foods you love, but cutting down and replacing them occasionally with alternatives is a great start.</description>
		<content:encoded><![CDATA[<p>Good advice! I know it&#8217;s hard to completely stop eating foods you love, but cutting down and replacing them occasionally with alternatives is a great start.</p>
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		<title>By: Sharon Troy</title>
		<link>http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/comment-page-1/#comment-288</link>
		<dc:creator>Sharon Troy</dc:creator>
		<pubDate>Tue, 25 Mar 2008 02:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://eatdrinkbetter.com/2008/03/24/ten-tips-for-greening-your-plate-with-more-meat-free-meals/#comment-288</guid>
		<description>Credit to Kendra for introducing me to Vegifide! If any Eat.Drink.Better readers are interested in checking it out, my username is WonderYort. Feel free to add me; I&#039;d love to hear from you.

http://vegifide.com</description>
		<content:encoded><![CDATA[<p>Credit to Kendra for introducing me to Vegifide! If any Eat.Drink.Better readers are interested in checking it out, my username is WonderYort. Feel free to add me; I&#8217;d love to hear from you.</p>
<p><a href="http://vegifide.com" rel="nofollow">http://vegifide.com</a></p>
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