Eat Drink Better

Published on March 11th, 2008 | by Kelli Best-Oliver


Veganomicon Belongs On Your Shelf

nomicon_page.gifWhile I’m not a vegan, I’ve been a flexitarian for almost ten years. I do most of the cooking in our house, and we try to stay meat free as much as possible. Eating lower on the food chain is just better for our planet and our bodies, and I have a problem with the way industrial animal-based foods are produced. However, it’s easy to fall into a rut with what I cook in the house, particularly over the winter when local produce is virtually non-existent.

I’ve always been interested in vegan cooking, but I love cheese too much to give it any serious consideration. That is, until I found the Post Punk Kitchen online and subsequently received Isa Chandra Moskowitz & Terry Hope Romero’s Veganomicon: The Ultimate Vegan Cookbook. Moskowitz and Romero are no strangers to cookbooks. Their Vegan Cupcakes Take Over the World was a best-seller, and Moskowitz wrote the cult-fave Vegan With a Vengeance. Forget the brown rice/tofu vegan health food of the 70s: Moskowitz and Romero take vegan food, modernize it with a hipster edge, and make it appealing to any cook, not just vegan cooks, straight from their Brooklyn kitchens.

Veganomicon is a must-have cookbook for anyone seeking to cook easy, delicious, meat-free dishes. More than just a collection of recipes, Veganomicon is a how-to for cooking just about any vegetable, grain, or beans. Their “Mix and Match” section, featuring simple, flavorful preparations of various staples, could produce an infinite number of meal combinations. But why stop there? There’s plenty of other recipes throughout the book exploring various flavor combinations. The chapters run the gamut from light lunch fare to hearty soups, to the fabulous desserts that made Vegan Cupcakes so successful.

Moskowitz and Romero’s writing style is casual, flexible and welcoming. In fact, their approach is rather empowering. They encourage you to eyeball things, taste and adjust, add, subtract, and approximate. You don’t have to follow their recipes exactly–they encourage you to make them your own. For example, I made a big pot of their Tomato-Rice Soup with Roasted Garlic and Navy Beans, but instead of navy beans, I used lentils, I doubled the amount of garlic because I’m addicted to it, and added some frozen corn I had. Still delicious.

Besides the delicious recipes, I must say their approach to vegan cooking is refreshing: why even mention, let alone try to replicate, animal products, when there are a plethora of ingredients you can focus on? Who cares what you can’t use when there’s so much you can use? Moskowitz and Romero make what they are cooking so flavorful that you’re not thinking about what you’re missing.

My only quibble with this book is that there are several typos, some glaring enough to make a difference in the recipes if you aren’t careful. For example, I made Rosemary Focaccia, and although the ingredients listed salt as both an ingredient and a garnish, but the directions never said when to add the salt. The baker in me should have caught it, but I didn’t, and the flavor suffered. But I made a note in the book for next time, and the typos aren’t enough to detract from the overall value of the book. Veganomicon should be a staple for any conscious cook, vegan or otherwise, and is a great resource for those looking to ease their way into eating lower on the food chain.

Keep up with the latest sustainable food news by signing up for our free newsletter. CLICK HERE to sign up!

Tags: , , , ,

About the Author

A former high school teacher, I'm currently a part-time writer/full-time doctoral student at the University of St. Thomas in the Twin Cities, studying leadership in education from a critical pedagogy perspective along with public policy. On the green side, I'm interested in local food and agriculture (Iowa girl, born and raised), sustainability education, DIY projects, and grassroots activism. I'm slowly turning my South City, St Louis home into an urban farmstead. On the hoping-to-be-greener side, I love reading, yoga, soccer, music, backpacking, knitting, pop culture and trivia, my Tuesday Night Dinner Club, traveling, Guitar Hero, dive bars, and sitting on front porches with my husband and a cold beer. I came to Green Options via a post on Sustainablog,working the St Louis angle to get Jeff to let me in. I have a personal blog chronicling (what else?) life in South St. Louis. Follow me on Twitter!

8 Responses to Veganomicon Belongs On Your Shelf

  1. Pingback: Veganomicon Belongs On Your Shelf — Loosing weight receipts

  2. Megan says:

    Thanks for the review, I have been lusting after this book for a while. Well, perhaps the word lusting is a bit too strong. Lol. I love Vegan w/ a Vengeance though, great cookbook!

  3. Sharon Troy says:

    Kelli, thanks for this post to show that you don’t necessarily have to take the plunge of going vegan to add some vegan dishes into your life.

    I’m not exaggerating when I say that Veganomicon is my favorite cookbook ever. I made the soup you mentioned for the office last month and it was a big hit. I think my favorite has been the Tofu Po’Boy. Though the Mushroom Cauliflower potpie was also great. So hard to choose…

  4. Gillian says:

    Thank you for the vegan post. I’ve been lacto-ovo veggie for over a decade. I strive to be more vegan and would be even more so if I had enough time or money to support it. Although… I can’t say that it would be easy to give up cream in my coffee, cheese on occasion, or chocolate in dire straights.

  5. Pingback: Three Vegan Cheeze Sauces: I Taste Them So You Don’t Have To : Eat. Drink. Better.

  6. Pingback: Six Cookbooks For A Better-Eating Kitchen : Eat. Drink. Better.

  7. Pingback: Viva Vegan! by Terry Hope Romero : Eat. Drink. Better.

  8. Pingback: Cookbook Review: Appetite for Reduction by Isa Chandra Moskowitz (Recipes Included) – Eat Drink Better

Back to Top ↑
  • Support our Site!

  • Advertisement

  • Let’s Connect!

  • Advertisement

  • Popular Posts & Pages

    Whether you are looking to completely give up animal products or just want to try eating vegan some of the time, we want to support you! Below, you’ll find articles answering some common questions about vegan cooking and nutrition. If you don’t see your question answered below, please get in touch with us! We are happy to investigate for you!

    Find out what's in season now, plus get plenty of recipe inspiration to help you make the most of every season's beautiful, local fare.

    I love infographics. When I came across this one about what, how, and when to plant vegetables, I thought I’d share. Keep reading after the pic for a few of my own lessons learned.

    Top Sustainable Food Jobs of the Week.

    Looking for an all vegan grocery store? Even if you’re not lucky enough to have one in your town, there are lots of online options for vegan grocery shopping.

  • Advertisement

  • Search the IM Network

  • The content produced by this site is for entertainment purposes only. Opinions and comments published on this site may not be sanctioned by, and do not necessarily represent the views of Sustainable Enterprises Media, Inc., its owners, sponsors, affiliates, or subsidiaries.